Moving Forward Leadership: Inspire | Mentor | Lead

Welcome to this episode of the podcast, focused on personal and professional growth, leadership, and self-improvement. In this episode, we'll hear from a speaker who shares his experiences playing rugby league and arm wrestling, training in martial arts, and now using his platform to help others improve their vitality. We'll explore topics like the difference between leadership and coaching, the importance of constant change and improvement, and the power of celebrating wins, as well as the importance of personal health and fitness for high performance and success. Join us as we dive into strategies for leadership and personal growth in this episode. In the last ten years David has studied many successful teams and individual athletes, from The All Blacks (Rugby Union), to Rafael Nadal (Tennis), Ronda Rousey (MMA, UFC) and many other successful teams and individuals. They all in their own way, follow a similar structure to the "5 Step System Towards Improved Vitality in the Workplace" that David has come up