East Coast Trail And Ultra Podcast

What to do when it all goes wrong? We talk to former Army special operations Helicopter Pilot and current ultra-runner Jeff Stafford about always being prepared and what to do when it all goes wrong. Misty Wong also joins us to talk about how she got into running and a big blow up at Western States and David Kilgore joins us with a big “Just The Tip” all about increasing your speed. We also tell you how you can win an entry into the Chattanooga 100.