East Coast Trail And Ultra Podcast

Alexa Lampansona fills in for Sean and we talk to podium regular Emily Ansick about running and life from a woman's perspective. Running while pregnant, running after pregnancy, the troubles of racing during your period, and balancing family life and training. We cover a lot of ground and I can tell you that as a man I have even more respect for the women who are crushing it out on the trails after talking to these amazing ladies.