East Coast Trail And Ultra Podcast
Episode 52: Just Plug Your Nose And Do It
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:20:18
- More information
Informações:
Synopsis
Ultra runner and dietitian Annie Weiss talks about nutrition during races and why you should skip the whole wheat bread and go for a twinkie. John Taylor joins us to talk about his recent finish of his 100th 100 mile ultra and what he has learned over 12 years on the trail.
