H.e.y. Girl! Podcast

Hey Girl!! In this episode, we wrap up our week-long discussion on emotional self-care by exploring the power of positive self-talk. We will discuss how writing positive words to describe ourselves can help improve our self-esteem, boost our mood, and promote overall emotional well-being. We also discuss how to incorporate positive affirmations into our daily routine and how to make them a habit. Tune in to this episode to learn more about the power of positive self-talk and how writing positive words to describe ourselves can help improve our emotional health and well-being.   If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girls! Instagram- Facebook Twitter  And subscribe to Donna’s YouTube channel Where you can see videos of the podcast Also here is the podcast website  and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!