H.e.y. Girl! Podcast

Hey Girl! In this episode, we kick off our week-long discussion on bouncing back from disappointment with our Mantra Monday segment. Donna, our host, shares powerful mantras to help us stay positive and motivated throughout the week. We discuss the importance of resilience and how it can help us overcome setbacks and disappointments. We will shares insights on how to cultivate resilience and bounce back from disappointment, including the importance of self-care, positive self-talk, and seeking support from loved ones. We delve into the science behind resilience, including the impact of mindset and attitude on our ability to overcome challenges. We will also shares practical tips for building resilience and staying motivated in the face of adversity. Tune in to this episode to get your mantras for the week.  And ... #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girls! Instagram- Facebook Twitter  And subscribe to Donna’s YouTube channel Where you can see videos of th