In the Open

Theresa and America bring on Alora as a part of the addiction series and they discuss stress induced drinking. When you ask the question: “do I have a problem?” it is usually a sign that there might be an issue. They talk about recognizing healthy coping methods, how depression can play into triggering unhealthy habits and finding the thing that best suits you to stop bad habits. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org