Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome to episode 68 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the integrative mental health series featuring Lisa Mitchell. She became a therapist 20 years ago — and for the first 10 years of her private practice, taught thousands of therapists how to integrate art into their work safely and effectively. As she walked along her teaching path, she made a surprising discovery. Most of the therapists she met already identified as “creative types” — but most were nervous about incorporating “creativity” into their work, with clients.  In the episode, Lisa talks about the work she does, working in her private practice in Sacramento, California. Her two niche categories of people she works with are teens and professional women, she helps them to work more with art to understand themselves better and to find experiences that help them resolve the issues going on in their lives. She also touches upon of the five stages of the creative process and how the therapist and