Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting
89: Connecting With Your Inner Wisdom To Process Emotions & Access Self-Compassion Using Journaling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:09
- More information
Informações:
Synopsis
Welcome to episode 89 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I’m delighted to welcome back Lisa Ferentz who speaks to me about her new book Finding Your Ruby Slippers: Transformative Life Lessons from the Therapist which looks at how you can overcome everyday obstacles, boost confidence, and end self-critical thoughts with simple life lessons. Lisa is a recognized expert in the strengths-based, depathologized treatment of trauma and has been in private practice for 32 years. She presents workshops and keynote addresses nationally and internationally, and is a clinical consultant to practitioners and mental health agencies in the United States, Canada, and the UK. She has been an Adjunct Faculty member at University of Maryland School of Social Work, University of Baltimore at Maryland, University of Maryland Department of Family Medicine, and is the Founder of The Ferentz Institute, formerly known as The Institute for Advanced Psychotherapy Training and Educati