Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

This month we are celebrating Therapy Chat! Therapy Chat's 2nd birthday is coming up this month, we recently achieved our first month of 50,000 downloads, and the 100th episode is coming out at the end of this month! Listen to my interview with Hilary Jacobs Hendel, which was the 4th most popular episode overall since Therapy Chat started! She talks about accessing core emotions in psychotherapy and her upcoming book, It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to your Authentic Self. She also talks about her work consulting on the AMC TV show, Mad Men, one of Laura's favorites for its accurate depiction of someone who is tortured by his past and doesn't realize what is affecting him.  Visit Hilary's website for all the latest details on what she's up to: https://www.hilaryjacobshendel.com/  Also, go to https://therapychatpodcast.com to leave a message using Speakpipe. Tell Laura which episode is your favorite and w