Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome to episode 131 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week’s guest features Anna Seewald who talks about why parenting is so hard.   Anna Seewald is the founder of Authentic Parenting®. She is a speaker, author and a parent educator. She also has a popular Podcast on iTunes called Authentic Moments. She is a mom to a vibrant 9-year-old who doesn’t approve of her fashion choices. As a child she survived through a severe earthquake. She lost her young mom. She has been through trauma, pain, and a lot suffering. With a strong passion helping children Anna dedicated her life working with abused, neglected, orphaned, institutionalized children and juvenile delinquents. After nearly 20 years she realized that it is through helping parents she can help children. Today she is supporting parents around the world by moving from traditional ways of parenting into more peaceful, conscious ways by making sense of their past life experiences, healing from trauma, building effective communi