Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to look back at episode 165 with Gretchen Schmelzer and reevaluates the trauma therapy process and also answering a listeners question. Resources Click to listen to Episode 165 with Gretchen Schmelzer  Journey Through Trauma by Gretchen Schmelzer: https://amzn.to/2sIt6J5 (affiliate link) Trauma & Recovery book by Judith Herman: https://amzn.to/2Msbt9q (affiliate link) Janina Fisher's Psychoeducational Aids for Psychological Trauma Flip Chart: https://janinafisher.com/flip-chart Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://pat