Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting
196: Trauma Shows Up In Surprising Ways
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:59
- More information
Informações:
Synopsis
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode, expanding more on trauma, what you think it is: and what you can do if you have experienced it. If you listened to episode 195 with Dr. Gabor Maté, you’ll be interested in this episode, in that episode we defined what trauma was, but there is still confusion around what trauma is, so I hope this episode will help in explaining further what trauma is and the issues around it. When you hear the word "trauma," what do you think of? If you're like most people, you probably imagine that people experience the effects of trauma after a plane crash, surviving a fire, a major car accident, or participating in military combat. It's true that all of those things can cause someone to experience trauma symptoms, but there are many other trauma