Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Arielle Schwartz, who is an author, teacher and therapist who specializes in complex trauma and dissociation. Arielle shared her perspective and how she uses somatic methods, including yoga therapy, to help her clients heal following traumatic experiences.  She and Laura shared a hopeful message of encouragement about healing from trauma. Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of five books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, and The Post Traumatic Growth Guidebook. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD. She has a depth of understanding, passion, kindness, compassion, joy, and a succinct