Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

NOTE: This episode is not medical advice. If you have questions about COVID, consult your doctor. Welcome back to Therapy Chat! This week host Laura Reagan welcomes returning guest Kyle Davies back to the show. Laura and Kyle discuss their experiences recovering from COVID and some of the long term symptoms of fatigue and brain fog that they and others they know have experienced. Kyle shares his perspective on COVID and how he has used similar techniques to those he practices with people who have chronic fatigue, fibromyalgia and other chronic illnesses to help reduce such symptoms.  Kyle's bio: I spent 5 years at 2 universities studying academic psychology. When I left I trained and volunteered as a telephone counsellor for a helpline for carers of sufferers of dementia and got a real taste of the discomforts life can bring. But my real passion to understand and reduce human suffering stemmed from my own struggles with anxiety, depression, and other symptoms. During my late teens and early twenties, I wa