Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Elizabeth Guthrie, author of "The Trauma Informed Herbalist," about how we can use herbs and nature to improve self connection and self care. Elizabeth Guthrie is a board certified wellness practitioner who holds a PhD in Natural Medicine with a focus in Naturopathic Psychology and a Master's of Public Health in Functional Nutrition. She has helped create research for University of Alabama Birmingham’s Integrative Medicine clinic, teaches practitioners online, and works as a wellness practitioner and yoga instructor in Birmingham, Alabama.   Visit Elizabeth's website.   Purchase Elizabeth's book, The Trauma Informed Herbalist, on Amazon here. Thank you to Kelly + Miranda for sponsoring this week's episode! Therapists - Make More Profits & Work Less in Private Practice from Kelly + Miranda of ZynnyMe begins 2/6/23! Therapists - Attend a free webinar presented by Dr. Janina Fisher. In this