Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Shefali, Tsabary. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written five books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her newest book is "The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship," which is scheduled for release on February 28, 2023. In this conversation, you'll hear Dr. Shefali speaking about the process of becoming a conscious parent, and then she described the 5 parenting strategies that create problems in our relationships with our children. In her newest book she lays out