Billion Dollar Body

Justin Roethlingshoefer a performance coach to elite athletes and executives, a bestselling author, and an entrepreneur. He's the co-founder of the Own It Coaching system, the “Own It” In this episode, Nicholas and Justin discuss the importance of investing in one's health to achieve success. Justin shares how working with wealthy clients has demonstrated that health is an essential component of success, and even those with vast wealth would give it up for better health. They emphasize that successful people are investing in their health as a cheat code to higher performance in all areas of life, including their businesses, influence, and family. Finally, they introduce Justin’s business, "Own It," which focuses on transforming lives through improved health.   TIME STAMP [00:02:50] Health for Entrepreneurs. [00:04:24] Stewarding our body as entrepreneurs. [00:07:36] Holistic Health. [00:12:05] Consistency in body knowledge. [00:18:22] Travel hacks. [00:19:35] Eating during travel and jet lag. [00:25:25] Sun e