H.e.y. Girl! Podcast

Hey Girl! It's Mantra Monday! Did you know positive self- talk is one of pillars of self - care? You can take several spa baths, and meditate and get massages, but if you have negative self- talk, you still aren't getting the proper self- care! Say these mantras to get you started this week!   #LetsGo And if you haven’t already, follow us on Instagram @https://www.instagram.com/h.e.y.girl/ Facebook  @https://www.facebook.com/HEYGIRLFoundation Twitter @https://twitter.com/Heygirlfdn   And subscribe to Donna’s YouTube channel Also here is the podcast website  https://heygirlpodcast.libsyn.com/?_ga=2.253204361.1010609661.1676428687-1431784457.1675108611#   and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com   We would love to hear from you!