Manana No Mas!

Ep 30 - weight loss maintenance

Informações:

Synopsis

Two years ago I attended the Transformation Camp, lost over 50 pounds and kept the weight off. Others in my group have gained it back. What's the difference? Check it out! https://lms.manananomas.com #manananomas #weightloss --- Send in a voice message: https://podcasters.spotify.com/pod/show/manananomas/message