Levelupwithlu

This week, we talk digital self-care, content creation, being a third culture kid and maintaining healthy boundaries. My very special guest this week is Akua Aubrey.Akua is a content creator and podcaster. She is 1/2 of NoShade Podcast -  a podcast which has no limits to the topics discussed, from social issues to everyday life experiences. Akua and Esther (My Own Royalty) keep it real and honest, with a sprinkle of shade.  TOPICS:• Akua's journey with personal growth and podcasting• The real behind content creation whilst having a full time job• Our experience being Third Culture Kids• Digital self-care and how to stay more present • Healthy boundaries: Why we struggle to communicate them and how to maintain them Instagram: @levelupwithluGet in touch: levelupwithlu@gmail.comAkua's instagram: @akuaaubrey_NoShade instagram: @noshadepod