H.e.y. Girl! Podcast

Hey Girl! Let's get physical! Today we talk about exercise and how much we need! Are you physically active? What can you do today to get some physical activity in? Listen to today's episode to find out more.  Song of the Day: Let's Get Physical- Olivia Newton John https://youtu.be/vWz9VN40nCA More info on physical activity from the CDC: https://www.cdc.gov/healthyweight/physical_activity/index.html And if you haven’t already, follow us on Instagram @https://www.instagram.com/h.e.y.girl/ Facebook  @https://www.facebook.com/HEYGIRLFoundation Twitter @https://twitter.com/Heygirlfdn   And subscribe to Donna’s YouTube channel Also here is the podcast website  https://heygirlpodcast.libsyn.com/?_ga=2.253204361.1010609661.1676428687-1431784457.1675108611#   and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com     We would love to hear from you!