Good Girl Gone Omad
014: The Fountain of Youth is Intermittent Fasting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:55
- More information
Informações:
Synopsis
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth. --- Support this podcast: https://anchor.fm/goodgirlgoneomad/support