Drishti Point Yoga And Spirituality
Trauma Sensitive Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:12
- More information
Informações:
Synopsis
Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm. This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.
