Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

It seems everyone I know is "super-busy" and so many people are stressed-out... the question is, how many of them are making time to RELAX.“The best time to relax is when you don’t have the time.” Tweet ThisThe most productive people I know schedule spa days, massages and recreation in the midst of their hectic schedules. That's right, the SCHEDULE relaxation as though it were any other responsibility on their list—and it is. They don't wait for a time when things will slow down... they proactively make the time and slow things down.In order to be the best you can be in your personal and professional life, you must make the time to RELAX.“I have just five letters for you: R-E-L-A-X.” ~ Aaron Rodgers  Tweet ThisUttered, Hall of Fame quarterback Aaron Rodgers after the Packers started the 2014 season 1-2.  Whether it was because of his statement, imploring PACKER nation to chill or not, the team turned things around and made a great run through the playoffs.In this episode, Martin and I review the "B.R.A.D." ac