Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

“Sitting quietly, doing nothing, Spring comes, and the grass grows, by itself.” ~ Zen proverb "Don't just do something — sit there." As we settle into our brand-new 2019, this Frequently Asked Friday episode addresses what we gleaned from last year: What lessons have we learned from 2018?    Lesson number one: The FUNDAMENTALS. Take a look at the things we do every day. Are we doing them right? Never be afraid to backtrack and hone, strengthen and improve the fundamentals -- even breathing! MG's Lesson number two: MEDITATION. After years of trying to be expedient and efficient with meditation, a talk with Fred Gratzon, author of The Lazy Way to Success, brought new insight into the power of not trying so hard. Sometimes pulling back is the lesson. What gifts and lessons did 2018 bring to you? Listen in for more lessons from last year, and learn how living life like an experiment may bring the biggest rewards in 2019. Enjoy the episode! ***** New listeners: By texting the word "HABITS" to the mobile phone numb