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Use This Revolutionizing Time and Energy Management Strategy & Reclaim Your Life! Kate Northrup

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Synopsis

If you’ve ever wanted to get more out of life without sacrificing what matters most, then do we have the Energize Your Life show for you!   Today I’ll be talking with Kate Northrup about a a revolutionary approach to time and energy management   Kate Northrup is an entrepreneur, best-selling author, mother and the author of a brilliant must read book on reclaiming your time and your life, Do Less.   Do Less Self-Improvement & Self-Help Topics Include: What was Kate’s childhood like growing up with Dr. Christiane Northrup for a mom? What’s the global evidence for doing less? What do we know about how doing less affects the brain? What does it really mean to do less? What happens when people regularly take breaks? What can we learn from Jason Fried and Basecamp (formerly known as 37signals)? What do we learn about society valuing masculine vs. feminine qualities? Do we all have these qualities inside of us? What’s the importance of balancing these qualities? What do moon cycles have to do with anything? Wh