Self Care Passport

EP 71 January's Ramblings on Rest, Reflection and Revitalization

Informações:

Synopsis

The title says it all. Rambling by me, Janae, the host of the Self Care Passport Podcast. I take the entire month to not add any more in, feel into what worked the year before and adjust from there. I rest, reflect and revitalize both personally and professionally. I am always looking for that common thread that ties life together and feels good on the inside. The Self Care Architect foundations come into play. I feel into them in Body, Mind & Soul as part of my January process. As mentioned in this podcast and countless times in previous episodes here are the nine Self Care Architect foundations: (Self) Love Soulful & Heart Centered Living Finances (Abundant Living) Boundaries Community & Relationships  Health In Body, Mind & Soul Creativity How We Consume (digitally, emotionally, materialisticly, nutritionally) Clarity Please reach out if you have questions or rambling of your own that you want to share. Thanks and Welcome to your new year ahead. ~Janae  Resources: Website  www.janaefletcher