Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF340 – Japanese concepts to enhance your life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:07
- More information
Informações:
Synopsis
In this episode, Erin discusses different Japanese concepts, including ikigai and kaizen are and how these concepts encapsulate a great way to improve and enhance your quality of life.
