Find Your Fitness with Dr. Fitness

The Impact of Systemic Racism on our daily health issues. What did we learn from Covid_19 and George Floyd's sacrifice?

What you need to know about Chiropractic Care. With Dr. Royce McGowan

Great discussion with Dr. Royce McGowan about how mindfulness can improve overall health by influencing brain function.

Sugar addiction is more widespread than drug addiction. Do you know the signs you may be a Sugar Addict?

How do you know if you are coming out of quarantine to soon?

Are young people the reason Covid-19 is spreading so fast?

Under 30 year old Covid-19 doubters on a wreckless and selfish party spree

The Do's and Don'ts of Social Distancing! The Corona Virus is Real!

Corona Virus is deadly... do you know if you are at high risk?

What you need to know to keep a relationship and still lose weight.

What you need to know to prevent your relationship from making you FAT! (PART1)

Do you know your body fat % or why you should?

Did you know the average American adds between 8 and 22 pounds between Halloween and New Years?

Candida.... the Diet KILLER!

If you ever buy meat or produce from the supermarket... I suggest you listen to this show!

Coach Jolisa Brinson discusses her role creating the Pink Glove Dance for Sista Strut 3k walk for breast cancer awareness for women of color. You can make a difference!

Learn how you can help people of color improve their breast cancer outcome!

After being in a coma for 3 month, TJ Reyes shares his incredible fitness journey back to health.

How to be your own best fitness advocate? With tips from the amazing Susan Evatte!

Henry Nowell Sports Performance Fitness Professional introduces us to the incredible Steel Mace. How it can take your training for any sport or activity to peak performance using the Steel Mace and his customized programming.