Catholic Health Prayers and Reflections

CHA is pleased to offer a set of Meditation Practices varying in length in both video and audio formats. These practices are specifically designed to help support your well-being, amidst the chaos of the day.www.chausa.org/meditations

CHA is pleased to offer a set of Meditation Practices varying in length in both video and audio formats. These practices are specifically designed to help support your well-being, amidst the chaos of the day.www.chausa.org/meditations

CHA is pleased to offer a set of Meditation Practices varying in length in both video and audio formats. These practices are specifically designed to help support your well-being, amidst the chaos of the day.www.chausa.org/meditations

Beauty in Breakdown (a meditation)Pause. Breathe. Heal.Dwell in the beauty you have found and bring it with you into the rest of your day. Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breathe and heal, knowing you are not alone.  One thing I ask from the Lord, this only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord and to seek him in his temple.- Psalm 27:4

BOTH DAY AND NIGHT BELONG TO YOU Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  The day is yours, and yours also the night; you established the sun and moon. - Psalm 74:16

YOUR STEADFAST LOVE ENDURES FOREVER Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  The Lord will fulfill his purpose for me; your steadfast love, O LORD, endures forever. Do not forsake the work of your hands.” - Psalm 138:8

GOD’S EYE ON THE SPARROW GOD’S EYE ON ME Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?" - Matthew 6:25-26

DO NOT BE AFRAID I AM WITH YOUEven now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. - Psalm 23:4

I FIND REST IN YOUR SHELTEREven now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.- Psalm 91:1

YOU ARE OUR REFUGE AND OUR STRENGTH Even now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  God is our refuge and strength, an ever-present help in trouble. - Psalm 46:1 

I WILL NOT BE AFRAID FOR YOU ARE WITH MEEven now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. - Psalm 23:4

BE STILL AND KNOW THAT YOU ARE GODEven now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  He says, "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." - Psalm 46:10

NOTHING CAN SEPARATE ME FROM THE LOVE OF GODEven now, God is with you, as near to you as your breath. Continue giving yourself the gift to pause, breath, and heal knowing you are not alone.  For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. - Romans 8:38-39www.chausa.org/meditations

HUMBLE AND GENTLE ONE, YOU ARE REST FOR MY SOULEven now, God is with you,as near to you as your breath. Continue giving yourselfthe gift to pause, breathe, and heal knowing you are not alone. Come to me, all you who are weary and burdened, and I will give you rest.- Matthew 11:28-30www.chausa.org/meditations