Michelle's Sanctuary

Drift off into deep sleep with this tranquil, cozy sleep story for adults narrated by a female voice. Come along to the sweet, historic village of Lake Reverie, Vermont, for a special Autumn Harvest Gathering at Martha and Ike’s cabin. Immerse yourself in the rich sensory details, from the smell of woodsmoke and baking spices to the gentle lapping of the lake water and the crackle of a cozy fire. Find comfort and community in this guided New England adventure focused on gratitude and enduring love. Perfect for unwinding after a long day and achieving deep relaxation to the soothing sounds of a crackling fire and lapping lake. Let the warmth of this story be your sanctuary. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/m

Drift back to sleep fast with "The Cozy Hearth," a spoken guided sleep meditation. Insomnia is not always a problem falling to sleep and it can be frustrating when you wake up too soon. If you struggle with waking in the middle of the night, this calming visualization by a fire that will help you fall back asleep in minutes. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy a gentle music transition and fire sounds at the end of the practice to lull you to sleep. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com

Tonight's calm bedtime story, "The Magical Music Cottage" promises deep sleep and peace. Narrated by a female voice, in this sleep story you'll travel through an enchanted forest where music is present in every thing and every being. Set free your cares with the keeper of the cottage, Rose, a chanteuse who helps you unleash you cares through song on a moonlit lake. Spend the night in her charmed cottage, where the power of music transforms and helps you drift into a perfect sleep. It's time to dream away. Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ww

Tonight's guided sleep meditation, 'The Softest Landing,' is here to offer you a safe sanctuary and guide you into a deep, healing sleep. Embrace profound comfort with this bedtime practice, and emotional release and inner peace will be just a few relaxing breaths away. Envision softness as you are led on a soothing journey narrated by a female voice with brown noise. No matter what you carry, no matter how your day has been so far, you are sure to find the softest landing here. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.payp

"First Frost at the Old Depot Cafe" brings us to a charming coffeeshop along the old tracks of a once-popular train route in the Berkshire Mountains. Snuggle and catch up with a loved one as the first frost arrives at twilight.Return to a scarlet barn transformed into the perfect holiday escape as you settle inside and connect. The gentle, quiet ambience and the soothing female narration will guide you beneath a quilt and straight into a deep sleep. It's time to dream away.Support Michelle's Sanctuary: If you enjoyed this story, please like this video and subscribe for more tranquil sleep stories!Original Script, Voiceover, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to supp

Feel safe and fall into the deepest sleep with this guided meditation. This healing practice will help you build "The Safe Place" by drawing on your most comforting memories, aspirations, and imagination. By inviting a profound feeling of being safely held, you regulate your nervous system and create an inner sanctuary where anxiety and restlessness cannot follow. With repetitive listening, the visualizations of your cells knitting into a safety blanket help fade old, unwanted neural pathways, making space for new messages of protection and well-being. Science proves the power of consistent positive messaging on the body's ability to heal and rest. You are safe. You are held. And you deserve to feel good in your body. It's time to dream away.YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.c

Prepare for deep, restorative sleep with Rainy Evening at the Cotswolds Stone inn, a calm bedtime story for grown-ups, narrated by a soothing female voice and set to continuous rain sounds. Escape to the cozy, historic English countryside of Chipping Campden, where you find sanctuary from an autumn storm inside a charming stone inn. Drift off to the rhythm of a crackling fire and falling rain, leaving behind worry and insomnia. It's time to dream away.Mentions: History, Rain, Food, NostalgiaOriginal Script, Narration, Sound Design, Sleep Music, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/mi

Drift into deep, restorative sleep with The Healing Rain, a guided bedtime practice specifically designed for physical and emotional pain relief and profound comfort.Narrated by a soothing woman's voice and set to the continuous, gentle rhythm of rain sounds for sleep, this meditation invites you to surrender all tension and discomfort. Imagine the rain as a cleansing, rejuvenating force, washing away stress and relieving your body of aches and pains with a body scan. Visualize the rainy path to a cozy haven of your own design, where you snuggle up and fall asleep.Allow the tranquil atmosphere to wrap around you, soothing your nervous system and paving the way for a night of peaceful rest. Let the healing begin. It's time to dream away.Original Script, Narration, Sound Design, Sleep Music, & Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Drift off into a deep, peaceful sleep with "Into the Velvet Hollow," an enchanting sleep story for grown-ups, set on the spectral night of All Hallows' Eve in the mystical heart of the Hudson Valley. Narrated by a soothing female voice, this cozy bedtime story is your perfect antidote to stress and insomnia. Travel back to the early 19th century to encounter the Healing Mother of the Forest and let the comforting descriptions of whispering mists and the gentle glow of will-o'-the-wisps guide you toward rest. Find your sanctuary in the Luminous Haven, a place of deep peace and harmony where your ancestors' protection ensures an eternal, profound sleep. If you're looking for a highly effective sleep aid or help with anxiety relief, click play and let this tranquil journey wrap you in silence. It’s time to dream away.Mentions: Witch, Spirit, Forest, Nature, Food, Autumn, Nostalgic, HistoryOriginal Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Vis

Allow tonight's mood-boosting sleep meditation to offer a soft place to land,  as you prepare for a night of deep, restorative rest. Find relief from depression, stress, and anxiety, as you visualize a tranquil inner landscape where happy memories and hopeful dreams cascade around you like beautiful golden autumn leaves. This soothing sleep journey narrated by a female voice will help you 'Harvest Your Inner Gold', nourishing your spirit and easing you into a profound, positive night of sleep. It's time to dream away. Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Snuggle up as the sounds of a mountain stream and the comforting scent of woodsmoke guide you to a deep sense of calm within a cozy Black Forest cabin. For centuries this cabin has offered enchantment and respite. As you settle into a plush armchair and nestle, you find peace in the letters of guests from long ago, feeling deeply connected to this storybook setting.  Tonight's charming escape brings permission to fully relax, slow down, and drift into deep, restful sleep. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Nostalgia, Food, History, NatureYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuar

Welcome to "The Autumn Passage," a deeply relaxing guided meditation for lucid dreaming. Find peace in an enchanting forest and step through a mystical portal where you'll connect with the transformative energy of autumn. Surrender to this celestial expanse and guide your dreams into vibrant, imaginative settings as you fall into a deep, healing sleep. It's time to dream away.

Snuggle and get cozy in this sleepy journey to the old European city of Utrecht, where autumn leaves and a steady rain fall over tranquil canals and cozy winding lanes. Make the most of this rainy day, as you explore a bookshop and ascend the Dom Tower. Settle into a warm, fire-lit townhouse as continuous, soothing rain sounds gently guide you into a state of deep, peaceful slumber. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Food, HistoryYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.

Autumn Guided Sleep Meditation for Grounding and Deep Sleep (Female Voice)

All aboard the Midnight Pumpkin Express

The Ancient Autumn Forest is a guided sleep meditation designed to bring you peace and balance. Journey through a healing forest at peak autumn splendor, connecting with your roots to learn what you may gracefully surrender. With a renewed sense of calm, settle into a cozy cabin by a stream and fall into deep slumber, serenaded by the gentle sounds of the woods. So snuggle up and enjoy the whispers of the trees as you fall asleep. It's time to dream away.Original Script, Narration, Sound Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Nature, Stream SoundsYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠

Autumn's otherworldly gold light illuminates this sleepy journey to the historic Hudson Valley as fall foliage peaks. Visit charming stone cottages from the 1700s along the enchanting Orchard Lane, a picturesque landscape of rolling hills and vibrant apple orchards. This serene, timeless escape offers the perfect getaway to unwind and get cozy as you settle into a bed and breakfast just as a rainstorm arrives. Fall asleep with ease in the soothing embrace of autumn. It’s time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Food, History, PetsYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠

Should you awaken too soon, this deep sleep meditation is a tranquil journey back to slumber. Envision yourself nestled above a charming autumn landscape as unwanted thoughts take flight like leaves on the breeze, allowing the rich hues and crisp, nocturnal air to guide you to profound peace.Reset your sleep routine, as you find easier to get a full night of uninterrupted slumber. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Pets, Food, LGBTQ+, SwimmingYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https

Drift to sleep in the charming village of Camden, Maine. If you're looking for an autumn-inspired, cottagecore escape, this sleepy tale is for you. A relaxing stroll through the village and a soothing kayak ride through the bay bring you to the shores of the Autumn Cottage.Partake in a healing ritual, letting go and casting your wishes on a fallen leaf that drifts across the water. Then, return to the cottage where apples and baking spices simmer on the stove, a fire roars in the hearth, and the coziness of fall embraces you with the gentle sounds of lapping waves. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Pets, Food, LGBTQ+, SwimmingYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessa

Enjoy a getaway to the historic charm of Fire Island’s Cherry Grove in this soothing bedtime story narrated by a female voice with ocean sounds. As the last echoes of summer fade, revel in the quietude of the off season. Arrive by ferry with a beloved pup to enjoy the best of the barrier island, from sun-drenched beach walk to a tranquil, moonlit evening by the sea. Relax fireside in "The Cherry Shack," your personal oceanside cottage, where you may fall asleep. Allow the spirit of Cherry Grove to usher you to a place of freedom, self-acceptance, and love. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Storms, Nostalgia, Pets, Food, LGBTQ+, SwimmingYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michel