Before Breakfast

New Year's isn't the only time to choose positive changeSee omnystudio.com/listener for privacy information.

Take advantage of the early hours to nurture your relationshipsSee omnystudio.com/listener for privacy information.

Figure out where the time goes and you'll feel better about your timeSee omnystudio.com/listener for privacy information.

Time management expert Mike Vardy shares how "time crafting" can make you more effectiveSee omnystudio.com/listener for privacy information.

Many jobs can be flexible if you want them to beSee omnystudio.com/listener for privacy information.

Don't let low moments stop you from seeing the good onesSee omnystudio.com/listener for privacy information.

Be clear on next steps, so everyone stays accountableSee omnystudio.com/listener for privacy information.

Set goals where you are in charge of successSee omnystudio.com/listener for privacy information.

Humans have done amazing things, and you can tooSee omnystudio.com/listener for privacy information.

Smart answers to small talk questions open the door to better conversationsSee omnystudio.com/listener for privacy information.

Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work betterSee omnystudio.com/listener for privacy information.

How to cultivate a weekend mindset, even during the weekSee omnystudio.com/listener for privacy information.

Aim to add to your career capital account every daySee omnystudio.com/listener for privacy information.

Going "together outside after dinner" can transform your eveningsSee omnystudio.com/listener for privacy information.

Be mindful about whether your schedule will changeSee omnystudio.com/listener for privacy information.

What to ask when you don't know what you don't knowSee omnystudio.com/listener for privacy information.

Make sure you're taking intentional, rejuvenating breaksSee omnystudio.com/listener for privacy information.

Henley Vazquez, co-founder and CEO of Fora, shares tips for getting more out of your vacationsSee omnystudio.com/listener for privacy information.

Make the magic of completion work for youSee omnystudio.com/listener for privacy information.

You can decide to pursue your goals, even in the middle of a busy lifeSee omnystudio.com/listener for privacy information.