Freckled Foodie & Friends

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 274:35:41

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Synopsis

Freckled Foodie and Friends, hosted by Cameron Rogers, is a podcast focused on making healthy living approachable. Joined by her knowledgeable and kickass friends, Cameron dives in to topics that many find intimidating in an effort to break down the barrier. Whether it be learning how to cook, creating your own company, managing food waste, or treating your mental health, there are no topics too personal to discuss. . If youre looking for a podcast to welcome you with open arms and have you feel like youre enjoying a matcha, coffee, or cocktail with some old friends, then youve come to the right place. Special thanks to @kbrissy (music), @sophiesahara (photo) and @k_i_n_g_e_r (pic editing). For more, follow Cameron on @freckledfoodie

Episodes

Coss Marte (@cossmarte), Founder and CEO of Con Body (@conbody) on his experiences with the criminal justice system and building a business focused on hiring formerly incarcerated people

11/12/2020 Duration: 44min

Charities I mention in this episode: Last Prisoner's Project Get Out Stay Out (GOSO) Follow Coss Marte:Instagram: @cossmarte and @conbody Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Candace Burch (@yourhormonebalance) M.A, Hormone Health Educator on hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones

04/12/2020 Duration: 53min

Books we mention during this episode: Beyond The Pill by Jolene Brighten and WomanCode by Alisa Vitti Listen to the FF & Friends episode with Alisa Vitti here Follow Candace Burch Instagram: @yourhormonebalance Website: yourhormonebalance.com - use code “freckledfoodie” for $100 off your kit Podcast: WTF: Women Talking Frankly Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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My Mom, Cindy Linville, on all Things Motherhood and Becoming a Soon-to-Be Grandmother

27/11/2020 Duration: 55min

Listen to my mom's first appearance on the podcast here Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Whitney Port (@whitneyeveport), fashion designer, TV personality, and author on motherhood, mental health struggles throughout pregnancy, her time on reality TV, and rebuilding her narrative

20/11/2020 Duration: 01h01min

Watch my pregnancy first-trimester VLOG here Follow Whitney Port: Instagram: @whitneyeveport Website: www.whitneyport.com Podcast: With Whit Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. Akilah Cadet, Founder and Executive Coach of Change Cadet (@changecadet)

13/11/2020 Duration: 49min

Sign up for the Ally Nudge here Follow Akilah Cadet: Instagram: @changecadet Website: www.changecadet.com Podcast: Change Cadet Podcast Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Surprise... I'm Pregnant!!

11/11/2020 Duration: 32min

I cannot believe I am writing this but I am so excited to announce that I am pregnant with a baby boy!! In this episode, I walk you through a bit of our pregnancy story, recap my first trimester in a very honest way, and share all of the details in between. Links I mention in the episode: Read my First Trimester Recap blog post here Watch my First Trimester Recap VLOG here Listen to the previous podcast episode with Alisa Vitti here Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Danny Meyer (@dhmeyer), Founder and CEO of Union Square Hospitality Group (@ushgnyc)

06/11/2020 Duration: 01h05min

Follow Danny Meyer: Instagram: @dhmeyer @ushgnyc Website: www.ushgnyc.com Purchase his book Setting the Table: The Transforming Power of Hospitality in Business Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Solo Special 09: My Health & GI History and Relationship With Food

04/11/2020 Duration: 31min

Links I mention in this episode: My Health Journey blog post My Story of Mercury Poisoning blog post Listen to the Freckled Foodie & Friends podcast episode with Phoebe Lapine here Listen to Phoebe's podcast SIBO Made Simple here Order the Seed synbiotic here and use code "Cameron15" for 15% off your first month's subscription Practitioners I mention: Dr. Beth Forgosh Anne Lemons Parsley Health Jim Harwood Delia Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Lo Bosworth (@lobosworth), Founder and CEO of Love Wellness (@lovewellness)

30/10/2020 Duration: 40min

Follow Lo Bosworth: Instagram: @lobosworth @lovewellness Website: www.lovewellness.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Danielle Prescod (@danielleprescod), Cofounder of 2BG

23/10/2020 Duration: 01h01min

Danielle’s viral IGTV video: “Congrats you woke up, now what?” Follow Danielle Prescod Instagram: @danielleprescod @theprescodsisters Twitter: @danielleprescod Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Emma Chasen (@emmachasen), Cannabis Educator and Consultant

09/10/2020 Duration: 49min

Before we have this conversation regarding cannabis, I must also acknowledge the racial injustice of the industry. As stated by the Last Prisoner Project, “no one should remain incarcerated or continue to suffer the collateral consequences of prohibition and the War on Drugs, which has and continues to disproportionately impact communities of color.” To donate to LPP, which is a nonprofit coalition of cannabis industry leaders dedicated to bringing restorative justice to the cannabis industry, donate here. Follow Emma Chasen: Instagram: @emmachasen Website: www.linktr.ee/emmachasen Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jamia Fields (@jamiafields), National Women’s Soccer League Player

02/10/2020 Duration: 37min

Follow Jamia Fields: Instagram: @jamiafields Twitter: @JamiaFields4 Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Emily Didonato (@emilydidonato), Sports Illustrated Model

25/09/2020 Duration: 51min

Links we mention in the episode: Emily’s youtube video I mention: My Journey to Body Positivity + Body Confidence Emily’s TikTok about how she met her husband on an airplane that went viral: watch here Emily's other TikTok about how not every photo you see is reality: watch here The Depression Chronicles: characteristics of high-functioning anxiety REGISTER TO VOTE HERE Follow Emily DiDonato Instagram: @emilydidonato Youtube: Emily DiDonato TikTok: @didonatoemily Website: emilydidonato.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Shrink Chicks (@shrinkchicks), Owners of The West Chester Therapy Group

18/09/2020 Duration: 01h02min

The blog post I mention that has a list of recommended therapists from the FF community: My Journey with Anxiety & Therapy Watch the TikTok video of mine we mention here Follow Shrink Chicks Instagram: @shrinkchicks and @wctherapygroup Website: shrinkchicks.com & wctherapygroup.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Alexis Barber, the Voice Behind Wellness Alexis (@wellnessalexis)

16/09/2020 Duration: 01h10min

Follow Alexis: Instagram: @wellnessalexis Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Links we mention throughout the episode: Insider article - F-Factor Timeline: how the high fiber diet led to the biggest controversy in Instagram’s health and wellness community Emily Gellis Instagram: @emilygellis F-Factor page of facts: Correcting the Record F-Factor intentions bracelet F-Factor COAs F-Factor The Slice of White Bread Rule Diet Starts Tomorrow episode: Should I Be Eating More Fiber? Ft. Tanya Zuckerbrot Tanya’s IG saved live: The Truth About F-Factor i-D article Black, fat womxn get eating disorders too This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Alisa Vitti (@alisa.vitti), Women’s Hormones Healthcare Advocate

11/09/2020 Duration: 01h13min

Follow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Kelly Leveque (@bewellbykelly), Holistic Nutritionist and Celebrity Health Coach

14/08/2020 Duration: 01h02min

Follow Kelly Leveque: Instagram: @bewellbykelly Website: www.kellyleveque.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jocelynne Rainey, CEO of Getting Out and Staying Out

07/08/2020 Duration: 43min

Watch the documentary we mention, 13th, on Netflix here Purchase the book we mention, The New Jim Crow, here Follow Jocelynne RaineyTwitter: @JSRainey216Website: www.gosonyc.org Follow me:Instagram: @freckledfoodie Website: freckledfoodie.comTikTok: freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Victoria Garrick (@victoriagarrick), Mental Health and Body Image Advocate

31/07/2020 Duration: 51min

Follow Victoria GarrickInstagram: @victoriagarrickWebsite: https://hub.letsengage.com/victoria-garrick Follow me:Instagram: @freckledfoodie Website: freckledfoodie.comTikTok: freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled Foodie This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Solo Special 08: Body Image Pt 2

29/07/2020 Duration: 48min

Listen to the first solo special episode focused on body image here Listen to the episode with Lisa Hayim (from @thewellnecessities) that I reference here Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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