Black Heartbeat

We "Lost a great one" indeed!  A very sad day: 04/11/2019 #victorylap #nipseyhussle #themarathon 

Nipsey Hussle - A great example of what you can become after finding your self and your purpose regardless of the "invisible" barriers and never ending obstacle course.  "WE EMBRACE THE ONLY LIFE WE KNOW!" 

Renew your life and find inner-peace with fasting. Fasting is beneficial to the mind, body and soul. It is the only prescription to gaining optimal health in the black community.

Most young African Americans are shying away from getting married and choosing singlehood instead. What was once something to be a NORMAL part of life and something to be valued is now frowned upon. And with the widespread acceptance of cohabitation now emerging for heterosexual black men and women, studies have shown that marriages are quickly being replaced by  gays and lesbian.

This poem was inspired by a young black homeless boy...the life we pass on to our kids. Leaving them in a world unfixed...

Kwanzaa was established in 1966 but have yet to find a way in to the hearts of the black community. Let's start celebrating Kwanzaa in December 2019?

Study finds White Americans primarily cause air pollution and blacks suffer the most!  We live in same world and share the same space, but apparently not the same air. 

This episode is about helping you maintain a balance in your life when living in a stressful environment.