Start Today Podcast

It’s never been easier to make more money because the competition is almost non-existent.   Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity.   I’ve been in the workforce for 25+ years.   I’ve bagged groceries… Scrubbed toilets.   Served my country honorably. Worked in strip clubs.   Sold illegal drugs…   And built a business that’s generated over $50 million dollars to date from the ground up.    I’m a millionaire.   For the last 13 years I’ve studied success, immersed myself in personal development, consumed content from millionaires and most importantly…   I did the work.    Throughout my journey I’ve encountered soul crushing adversity, faced devastating setbacks and have failed in every possible human metric.   In that process, I learned that making more money is actually quite simple. You just have to train yourself to do things average people don’t want to do.   In today’s episode, I'm going to tell you exactly what you can do to st

The idea that “work life balance” is the key to a happy, healthy, successful life is a LIE.     Society will always set traps to keep you programmed, stuck and unable to break free of the chains of mediocrity & victimization.     You need to not only be aware that these traps exist, but constantly TAKE ACTION to avoid the pathetic existence that is most people's lives.      In today’s episode, I’m going to reveal the truth about work life balance, the biggest lie you’ve been told about your career and the mentality you need to adopt in order to reach your highest potential!

Testosterone and discipline are a man’s 2 most powerful weapons.   Unfortunately, the consumption of porn not only destroys both, it also kills motivation, confidence, mental health and a man’s biological urge to conquer!   Discipline is the key to all things success - and when you fail to impose the discipline to not jerk o** in a tissue while staring fanatically at your phone screen… You subconsciously diminish your self worth and confidence, while simultaneously fueling an instant gratification mindset. You may have previously come across something online suggesting porn was a “bad idea”.   But you’ve never heard it broken down like this.   WARNING: THIS WILL TRIGGER SOME!!!   Chris discusses his past experiences with porn & casual sex, how porn makes you weak and a FAIL SAFE way to RECLAIM YOUR DOMINANCE….   And give up this unhealthy addiction for good!

Everyone is always searching for motivation- but is it possible, the motivation you seek is actually all around you, hidden in plain sight?   On today’s episode, Chris exposes the truth about modern day slavery in big corporations and how the system is betting on you to lose!   Make sure to share this episode on your IG story and send the link to a friend!   Connect with Chris: Instagram - https://instagram.com/chriscavallini YouTube - https://m.youtube.com/c/chriscavallini   Nutrition Solutions - https://nutritionsolutions.com/ Instagram - https://instagram.com/nutritionsolutions  

Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners!   This episode is EXPLODING WITH VALUE!    So be share to screen shot & share this episode on your IG stories so we can reach and impact more people!    0:05:15 - The quickest way to get a 6 pack     0:18:55 - Will Chris change his “toxic” stance on mental health      0:48:30 - How to come up with a business idea as a young person      1:01:50 - Am I a loser for wanting to pursue a career as a pro video gamer?      1:17:20 - Workout /nutrition advice for a pregnant woman         Connect with Chris:     Instagram - https://instagram.com/chriscavallini     YouTube- https://m.youtube.com/c/chriscavallini     Nutrition Solutions https://nutritionsolutions.com/     Instagram- https://instagram.com/nutritionsolutions    

Over the last 10 months, the Liver King has exploded on social media due to his unorthodox approach to teaching people how to live a better life.   He’s been one of the most talked about figures in all of pop culture, so why is he receiving so much negative criticism and backlash?   The way you think shapes your reality.   Your beliefs determine what your body, bank account, relationships and quality of life look like.   For those reasons, it’s CRITICAL to not just manage your thoughts closely…   But work to improve your mindset so you can elevate your conscious, think differently and start creating better results in every area of life.   In todays episode, Chris calls out ONE THING that‘s keeping people stuck, fat, broke, depressed and living a life that sucks…   And how the Liver King has inadvertently exposed the weak mentality that so many American men possess today!   Connect with Chris:   Instagram - https://instagram.com/chriscavallini   YouTube-https://m.youtube.com/c/chriscavallini   Nutrition Solut

Changing your life is hard.  But you know what’s harder?     Being in the exact same position that you’re in now 1, 5, or 10 years from now.     In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become.     The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire!      When executed simultaneously, these action items provide synergistic, compounding, life altering benefits!      Part 2 takes a deep dive into each of the 4 key areas, outlining the practical action steps needed to increase your value and help you become the HEALTHIEST, FITTEST, MOST DOMINANT version of YOU possible!    

Changing your life is hard.  But you know what’s harder?   Being in the exact same position that you’re now in 1, 5, or 10 years from now.   In this epic 2-part episode, Chris and Rick lay out a step-by-step formula for “unfucking your life” and evolving into the high value human being you were destined to become.   The formula contains specific action items that helped Chris go from 20+ arrests, to becoming a 5x Forbes featured entrepreneur and multimillionaire!    When executed simultaneously, these action items provide synergistic, compounding, life altering benefits!    Part 1 outlines a list of non-negotiable action items to help prepare you for change and set you up for success in each of the 4 key areas of the transformation process - physical, mental, personal, professional.

5-MeO-DMT, aka “the toad”, is a substance secreted from the venom of the Sonoran Desert toad.  It’s the most powerful psychedelic known to man and has earned the nickname, the “God Molecule”.  Most of society associates psychedelics with illegal drugs like heroin and assume the goal is just to get fucked up.  We are here today to show healing is possible through psychedelics like these.   A John Hopkins study tested 362 adults that used 5-MeO-DMT in a ceremonial setting. 80% reported being less anxious, having lessened depression and reported a come up in their overall quality of life.    In episode 76, Chris goes into detail about his recent experience with the hallucinogenic, 5-MeO-DMT.  He opens up about what led him to using “The Toad”, as well as the valuable life altering events and lessons he experienced on his journey.     You will hear a very vulnerable and enlightened version of Chris, as he shares, in detail, about the single most powerful yet terrifying perspective altering experience of his life.

Hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times.   Where do you think we currently fall in this cycle of human history?    We’re living in a day and age where wearing your problems on your sleeve like a badge of honor is not only accepted, but highly popularized.   Society has gotten weaker. Physically and mentally.    People are getting fatter, sicker and plagued with more mental health issues than ever.   A victim mentality has become the mindset of choice in modern society.   It’s become so prevalent that people don’t even realize they have it, since it’s all they see around them.    If you have a victim mindset, you lose. Every time.    You will also struggle..   And can expect to live a hard, miserable existence absent of purpose, fulfillment and happiness.   If WE don’t stop this epidemic - no one will.    In Episode 76, Chris is in rare form!   He calls out everyone who is complaining but not acting, constantly stating problems absent o

One of the most valuable life skills we can develop is our ability to operate at a high level in stressful conditions. Stress is unavoidable, so it is critical we take action to manage stress, so it does not break us down.   Simply put, stress management is essential to good health, a strong mindset and a successful life.   Stress will either bring out your worst - or best.   Which one will depend on your ability to operate when the pressure is turned up?   Being able to stay composed, calm and able to not just navigate through, but dominate in high stress situations when stakes are high, is a direct byproduct of good stress management practices.   Having outlets to manage stress as well as exposing ourselves purposely to mild stressors is pivotal to optimizing our mental and physical health.   In episode 75, Chris and Rick dive deep into the impact stress has on our lives, what happens if we don’t do something about it and provide a blueprint on stress management, that will help you learn to thrive during

This may not be the “feel good” episode you were hoping for to kickstart 2022, but it’s exactly what you need if you plan on improving your life this year. With a New Year upon us, success and new goals are at the front of everyone's mind. Most people are looking and want to make changes for the better. Sadly, the over whelming majority of people will not follow through on their commitments and see their goals through to completion. Changing your life is hard. Changing your life will be impossible if you’re not willing to acknowledge the real reason you aren’t where you want to be. In this episode, Chris shares the uncomfortable truth about why most people fall short year after year. He challenges you to conduct a difficult, but much needed self assessment that could change your perspective forever! Put this episode on repeat. Share it on social and with a friend… And most importantly, execute on the topics discussed, so you can break through the glass ceiling in 2022!

WE’RE BACK!! Chris decided to take the podcast on the road and answer your questions as he takes a ride in his Lamborghini Aventador! You can check the line up below, but this Q&A covers a lot of ground and will provide massive amounts of value… Check out the YouTube version of this episode once it drops for a slightly different Start Today Podcast experience! Don’t forget to drop us a review as it helps us reach and help more people!   Check out the video of this episode below! Overthinking & Not Executing...

Crashes, Volatility, Elon Musk, Fear, Greed, Memes and Deception.    What is Really Going on With Crypto right now?   Should you invest, go all in or stay clear of crypto currency all together?   Today Chris brings a game changer of an episode with his special guest Dr. Saman Soleymani, an avid  investor and crypto expert. Dr. Saman is a medical physician, entrepreneur, medical director for Nutrition Solutions and community leader.    In this episode, Chris brings the good doctor on to share his extensive knowledge on crypto, including what the future holds, the best time to buy, investments he wish he never made and the type of mindset needed to succeed in the world of crypto investing.   Both Chris and Saman share their personal experience with investing over the years and share their valuable wisdom so that you can be successful investing in crypto as well!   If you’re someone who wants to make money and learn how to invest responsibly, this is a must listen!

In episode 71, we’re answering the hard hitting questions from YOU, our loyal listeners! Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain information from the personal development books you read! Buckle up and enjoy today’s show!

We all have goals and dreams...   Something we want to become...   A place we want to reach...   The quickest way to guarantee that none of those things ever happen is to have a victim mindset!   In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person who possesses it.   Excuses can sometimes be true statements, may seem harmless and even justified at times...   But excuses destroy our life.   They deplete our confidence, self esteem, self worth and completely cut off any chance for growth in any area of life.   Excuses, blaming, complaining, feeling sorry for yourself and the victim mindset all have one thing in common...   They will never, and have never brought you closer to your goals or dreams.    In episode 70, Chris dives into his own life experiences with the victim mindset. He gets brutally honest about how dangerous it is and shares the steps people can take to permanently free themselves from its destructive nature, so they can reclaim control of t

We just had a weekend...   What did you do over the weekend?   Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset?   Or did you take a break from those things and completely disconnect from everything that will move you closer to your goals because that’s what most of society does?   In episode 69 buckle up, because Chris comes back swinging in this short, fiery message and shares the unbiased truth about what separates winners from losers!   WARNING: Today’s episode is not for anyone who’s easily offended or prone to hurt feelings!!!

Rey Mysterio is a pro wrestling and pop culture icon who for over 30 years, has been winning world championships all over the world!   Widely regarded as one of the greatest professional wrestlers of all time, Rey has had one of the longest reigning, successful, impactful careers in the history of sports entertainment.   ...he was also Chris’ hero as a young kid.   Dominik Mysterio is an up and coming WWE superstar who has recently exploded on to the scene & is making a name for himself by following in the footsteps of his legendary father.   In today’s episode, you’re going to hear some incredible, never before told stories that at times will make you laugh, cry and give you goosebumps!   The guys discuss the impact Chris had on changing Rey’s life & helping him get in the best physical/mental shape of his life at age 42 as told by Rey, why Rey decided to send Dominik to work at Nutrition Solutions for 6 months at the beginning of his journey, Dominik’s inspiring story from being an unmotivated, out

In episode 67, we’re answering your questions! Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more!   Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTunes. Your reviews are so important to us as we LOVE hearing your feedback, success stories and testimonials!

Happy New Year!    We say that today, but will it really be an actual happy new year in the literal sense?   One filled with growth, health, wealth and prosperity?   Or...   Will it be one filled with failure, frustration, hardship and struggle?   Unfortunately, 95% of people who make a New Years Resolution will either fail or quit their resolution by January 15th. A disturbing and shocking reality the research has objectively discovered.   With the horror show that was 2020 now behind us, the importance of creating momentum at the start of the year and having a positive outlet to focus on has perhaps never been more important, if not essential to the quality of our lives!   There are those that bash New Years Resolutions and those who make them - but a more productive mindset would be to view any “excuse” for positive change as an opportunity.    ...one that should be celebrated, embraced and fully taken advantage of!   With 2021 upon us, we have an opportunity to start the New Year off by making a Resolutio