Synopsis
Outside explores the intersection between our lives and the natural world. Listen to Outside Unpacked for the latest tips, trends, and advice for the outdoors.
Episodes
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![Outside Magazine What You Missed 4/1/2019]()
Outside Magazine What You Missed 4/1/2019
01/04/2019 Duration: 01minThe latest in outdoor news from Outside Magazine.
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![Putting Napping to the Test]()
Putting Napping to the Test
29/03/2019 Duration: 02minIt feels good, but does it boost performance? Only randomized controlled trials can tell us.
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![Do Pros Exercise While Theyre Sick?]()
Do Pros Exercise While They're Sick?
28/03/2019 Duration: 02minPro athletes train for their job. Do they also go to work when they're sick?
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![Can I Extend the Life of Running Shoes by Using Gel Insoles?]()
Can I Extend the Life of Running Shoes by Using Gel Insoles?
27/03/2019 Duration: 01minIf you want to prevent achy feet and injuries, make sure to get new shoes.
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![Should I Filter My Dogs Water in the Backcountry?]()
Should I Filter My Dog's Water in the Backcountry?
26/03/2019 Duration: 02minYour dog can get water-borne illnesses. Should you filter their water on backcountry hikes?
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![Does One Night of Bad Sleep Trump a Month of Good Sleep?]()
Does One Night of Bad Sleep Trump a Month of Good Sleep?
25/03/2019 Duration: 02minKeep getting your eight hours, but the science is more complicated than you might expect.
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![Good Vibes Are Contagious]()
Good Vibes Are Contagious
22/03/2019 Duration: 04minStudies show that your emotions spread further than you think.
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![Can I Sweat Out Alcohol?]()
Can I Sweat Out Alcohol?
21/03/2019 Duration: 01minLooking for the hangover cure? Sweating may not be your best bet.
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![The Existential Torture of a Race with No End]()
The Existential Torture of a Race with No End
20/03/2019 Duration: 03minAt Big’s Backyard, you never know how long the race is going to last, because there is no finish line.
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![Does Exercise Relieve Stress or Cause It?]()
Does Exercise Relieve Stress or Cause It?
19/03/2019 Duration: 01minDoes endurance exercise actually have a bad impact on your health?
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![Why Do I Get Cold After Working Out?]()
Why Do I Get Cold After Working Out?
19/03/2019 Duration: 01minFrom the editors at Outside Magazine, Outside Unpacked is the daily news briefing bringing you the latest in the outdoor world.
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![Use the KonMari Method to Tidy Your Mind]()
Use the KonMari Method to Tidy Your Mind
18/03/2019 Duration: 03minIt's time to take the Marie Kondo approach to your time.
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![The Two Keys to Forming Habits—and Making Them Stick]()
The Two Keys to Forming Habits—and Making Them Stick
14/03/2019 Duration: 05minThere's more to it than just trying really hard.
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![How to Fix a Hole in a Down Jacket]()
How to Fix a Hole in a Down Jacket
13/03/2019 Duration: 02minDon't throw out your down jacket just yet.
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![What Happens When You Drink a Gallon of Water a Day?]()
What Happens When You Drink a Gallon of Water a Day?
12/03/2019 Duration: 03minNotes from a monthlong hydration quest.
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![What Material Will Protect Me From Snakebites?]()
What Material Will Protect Me From Snakebites?
11/03/2019 Duration: 02minWhat types of materials in gaiters are best for snake protection?
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![Do more expensive bike helmets equal better protection?]()
Do more expensive bike helmets equal better protection?
08/03/2019 Duration: 02minFrom the editors at Outside Magazine, Outside Unpacked is the daily news briefing bringing you the latest in the outdoor world.
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![Do you have any tricks for easing boot discomfort?]()
Do you have any tricks for easing boot discomfort?
07/03/2019 Duration: 01minI just got new boots, and they hurt. How can I avoid blisters?
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![What should I look for when purchasing a used bike?]()
What should I look for when purchasing a used bike?
06/03/2019 Duration: 02minBecause you don't want to get the short end of the stick.
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![How can I reduce condensation inside my tent?]()
