Synopsis
Host of the Elitefts Table Talk podcast, Dave Tate, is the CEO of elitefts.com Inc. Dave has been involved with powerlifting for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength consulting with professional, elite and novice athletes, as well as with professional strength coaches, authored 20 books and written more than 1200 articles for magazines and prominent websites. Each podcast will be unique, covering topics such as training, nutrition, powerlifting, business and much more.
Episodes
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#94 Dave Tate AMA: When Dave Made The Best Gains And Why.
01/02/2022 Duration: 30minIn this AMA episode, Dave Tate addresses when he felt he was at his "BEST" and what made it possible.
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#93 Dave Tate AMA: Can Powerlifting Wreck Your Health, Plus Gear Drama
29/01/2022 Duration: 48minIn today's episode, Dave speaks about the long-term impacts Powerlifting can have on health; as well as, the current state of multiply Powerlifting Gear.
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#92 Dave Tate AMA: Fear Of Lifting Big Weights, Getting Paid As A Powerlifter & GPP
27/01/2022 Duration: 38minOn today's show, Dave Tate discusses how to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training.
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#91 All Things Nutrition & Training with Justin Harris & Dani LaMartina
21/01/2022 Duration: 02h15minDave and Sam sit down with Troponin Nutrition creator Justin Harris and DPT Dani LaMartina as they discuss all things diet, training, and how you can bridge the gap between performance and recovery. Also, don't forget to like, subscribe, and share this with your training partners!
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#90 Stan Efferding Stops By, Restrictive Dieting, & What is Functional Training Anyway?
12/01/2022 Duration: 02h04minStan Efferding sits down with Sam Brown and Dave Tate to take Strength, Business, and Nutrition.
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#89 Cutting Too Much Weight & Other Dumb Ideas In The Gym
07/01/2022 Duration: 01h34minDave and Sam sit down with elitefts Strength Equipment Specialists Matt Good and Chris Bartl to talk about strength equipment, seminars, training, injuries, and Dave's BS detector for online coaches.
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#88 Sam's Gone & This is The Last Podcast?!?
30/12/2021 Duration: 02h09minSams home for the holidays. Dave closes out the year by answering your training questions.
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#87 The Most Conjugate thing in the world & Daves Christmas gift
24/12/2021 Duration: 01h33minSam's meet recap, the most conjugant thing ever, deadlift technique training, signing up for the Train Your Ass Off Event, and surprise gift.
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#86 Dave Tate's Table Talk with Jujimufu & Joey Szatmary!
16/12/2021 Duration: 01h53minBodybuilding full time, Strong man Respect, & Getting Corruption out of Strength Sports!
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#85 Is Social Media Even Worth it?
09/12/2021 Duration: 01h47minSam and Dave sit down and discuss, social media trends, quality vs quantity, leaning into your voice, competition, joint pain, and adding variation to a dynamic effort training cycle.
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#84 Dave’s Social Media Obsession & 2022 Training Goals
02/12/2021 Duration: 01h41minSam and Dave sit down and discuss, weekend training crew updates, assessing your own training, smelling salts, conditioning, meathead elbow pain, and the UK store.
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#83 FU, Sam’s Elite Total? & Dave Gets Kicked Out of the Void
23/11/2021 Duration: 01h56minSam and Dave sit down and discuss, being elite, benefits of multiply, where did the flashlight go, groin injuries, sponsored athletes, and how Dave got kicked out of the void.
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#82 Commercial Gym Conjugate & Training Principles
17/11/2021 Duration: 01h05minDave and Sam are back at it with another podcast network exclusive episode!
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#81 What It Means to Grow, Training Update, & What Tests Lifters Should Be Using!
10/11/2021 Duration: 01h38minSam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players.
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#80 Mitigating Injury, Peaking for a meet, & WHAT'S IN THE BOX!?!?
07/11/2021 Duration: 01h22minSam and Dave sit down and discuss Black Friday, learning sales, building an online business, C.O.A.C.H, losing gas on the deadlift, and would WSBB dominate Raw Powerlifting.
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#79 What Could Possibly Be Better Than Black Friday? Is There a Work Life Balance?
04/11/2021 Duration: 02h01minDave and Sam talk about just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).
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#78 Scratched Bars, Commercial Gym’s Big Secret, & Life Strategies From Under the Bar
27/10/2021 Duration: 01h25minDave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!
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#77 Injuries make you better, Perceived Maxes & Squid Game?
20/10/2021 Duration: 02h13minFrom limited-time apparel, Squid Game, and making the transition to gear to fixing your gym's culture, Sam and Dave are here for you through it all!
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#76 How Dave Enters The Void, Max Effort Training, and Trying Geared?
13/10/2021 Duration: 01h49minDave and Sam Cover so much today from max effort to the void, to Geared Lifting!
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#75 Strength Training for Autistic Individuals |The Power of a Note
06/10/2021 Duration: 02h11minThis week Dave had Sheena Leedham on the show to talk about her new book, The Power of a Note—connecting with children on the spectrum and using fitness to instill great habits! The Power of a Note is an outreach tool for parents, educators, and personal trainers to help at least one child with autism reach his highest potential through movement and health. Positively introduce fitness and design a strength training program to make movement gratifying, productive, and social―this is what separates exercise as a weekend frustration from a lifelong journey. The Power of a Note is a culmination of working with hundreds of families that showcase her training methodology―practical tools that will entice even the most dedicated gamers. Covering everything from program design rooted in observation, communication, a schedule, progress, and motivation, her insights teach you to move from theory to practice and connect with a child. Based on a true story, Sheena takes you to a gym in London, Ohio, to meet and observe a