Change One, Change All
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 38:44:52
- More information
Informações:
Synopsis
International thought leader and spiritual pitbull, Chris Walker joins best selling author and award winning film maker Troy Jones in this weekly show that will challenge and support you to think different.. so that you can be different. Inspired by nature, Change One, Change All explores unique experiences and provides valuable advice around relationships, work and balance.Join Chris Walker, along with Troy Jones, as they find the spirituality in reality and help you put the heart and soul back into your life.
Episodes
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Episode 63: Motivate Instruct Reward
15/08/2022 Duration: 31minThe three parts of self-talk that ensures you reach your goal and enjoy the ride along the way.
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Episode 59: How to heal
01/05/2022 Duration: 26minTroy's recovering from some solid bit of surgery and Chris offers advice on how best to heal.
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Episode 58: The day you die
02/12/2021 Duration: 43minTroy left this episode so inspired he went for a swim at 7am
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Episode 56: 5 rules for life
20/10/2021 Duration: 42minAdmittedly, we only get through one - but its an unexpected one!
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Episode 55: Chris deals with heartbreak
08/10/2021 Duration: 50minFor real insight into the Change One Change All strategies - this episode bravely deals with heartbreak and loss. Great opportunity for all of us to see how to deal with these things better.
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Episode 54: Defeat the tasks you just don't want to do.
06/09/2021 Duration: 40minChris and Troy talk about how to set the mindset for doing those tasks you hate to do.
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Episode 53: The simple first step to happiness - straight from the Dalai Lama
23/08/2021 Duration: 32minChris and Troy discuss the simple bio-hack that most people can do right now to build happiness and snatch some free dopamine
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Episode 52: The secret to a beautiful life
09/08/2021 Duration: 43minChris and Troy discuss the one key mental process to unlock a beautiful life.
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Episode 51: Steps to bolster your mental health
26/07/2021 Duration: 20minChris does an emergency episode of the Podcast today.. addressing a flood of requests for tips to support and bolster your mental health during very difficult times.
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Episode 50: Crisis of Confidence - How and why we fail
19/07/2021 Duration: 01h04minChris and Troy pull apart the reasons why we fall off the track to our goals.. and how the seeds of failure are in-built from the very start - and how to rethink your defaults.
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Episode 49: How to prioritise the most important parts of your life
06/07/2021 Duration: 44minChris and Troy talk priorities; homework sheet on the Change One Change All Podcast Facebook Page
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Episode 48: Practical homework time: Have: Do: Be.
21/06/2021 Duration: 56minChris and Troy quickly recap the idea of manifestation and then move into the steps required to lock in a change of direction.
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Episode 47: How to drown out your doubters
25/05/2021 Duration: 38minTroy sets up in a literal forest; and the boys talk about how to overcome the noise of the world to believe in yourself.
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Episode 46: Associate your dream with the purpose you have
19/05/2021 Duration: 48minFurther and further down the Manifestation rabbit hole we go.. Chris and Troy work through the concept of "link it or sink it".5 minute visualisation homework to train the minds eye.
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Episode 45: The phrase that unlocks abundance
10/05/2021 Duration: 44minChris and Troy expand their look into manifesting the life that you want.. Step 3 centres around a phrase that can unlock the door to abundance of the things you want in your life.
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Episode 44: Bored with your life as it is? Here's how to change it.
03/05/2021 Duration: 46minSeriously powerful episode.. here Chris and Troy tease apart how to manifest success in your own life.. and not get lost along the way.