Thefunclife

**sorry for the late upload Fam! - Fridays will be the new upload day for the following week!** On this week episode, Dave and Dave delve into some sweet concepts around the upcoming programming, Spring Clean excitement and some changes to the timetable and classes coming mid September. Big love!  

Sharing some sweet Life PR's, upcoming events and seminars and the current programming cycle. (Discussing the current week)

We have some brand new things to release this week including a new referral program, update on our 4 week overhaul and some rad Life PR's post 'Ladies of Lifting' competition on the weekend. Sit back, relax and enjoy!  

Welcome back to another installment of #theFUNClife radio with Dave and AJ. This week we cover the upcoming quarterly event, programming, some sweet life PR's and the 4 week overhaul. Enjoy!

In todays episode Mick, Aj and Dave share some serious and not so serious banter as they catch you up with the happenings of FUNC, programming, nutrition seminars and FUNC ed.   Enjoy!

Hey guys! On todays episode Dave and AJ break down what is involved in the 1st level of Mouth which is called Nutriton 101. They also go into some absolutely cruical points about psychology and food and how to identify some patterns that may be holding you back.

Welcome to our new segment called FUNCed which covers off all of the information on Move, Mind and Mouth and what you need to know to improve your overall Health IQ in life. In todays episode we cover off what exactly is the Health IQ map and how can you apply it to your life.

Weekly wrap up with Mick, Dave and AJ as they cover: Life PR's Next weeks programming Upcoming events Words of wisdom Enjoy!

#theFUNClife 014   Coaches return + Coaches away   Spring Clean   Life PRs   And the usual juicy banter!

Some sweet Life PR's, some upcoming events and a more indepth look at our programming and all of the important stuff you didn't know you needed to know!   Simple really...   Follow us on Facebook at: https://www.facebook.com/FuncAustralia/  

This week we cover: - Upcoming events such as powerlifting meets and the winter warm-up - An indepth look into our programming - Some sweet words of wisdom when it comes to dealing with injuries and training Here is the link to the podcast with Jay: https://moodprep.podbean.com/e/musings-012-jay-hedley/

Whats up in the world of #theFUNClife?! Next weeks programming hints and tips Some wicked Life PR's from all around the world. Upcoming Events and workshops - Winter Warm up on the 22nd of June - Strength testing on the 7th of July The FUNC.ed podcast You can now find us and subscribe on iTunes!

Whats up in the world of #theFUNClife?! An incoming deload week. Life Pr's from some of our Wonder Women Upcoming Events and workshops - Winter Warm up on the 22nd of June - Strength testing on the 7th of July And tips on how to stay committed over the colder months.

In this weeks #theFUNClife we cover:   - New toys for the gym and programming - Common mistakes with running and Micks Running workshop - Jorges Life PR - Some words of wisdom   Or catch the video on Facebook @ Functional Fitness Australia

Today we welcome back Mr. Vella to the microphone and also make a significant change to the format of our beloved Podcast.   Today we cover off on some pretty epic Life PRs as well as discuss what you should do with your training if you are feeling sick or a bit run down.   "Don't mistake stubbornness for mental strength."   Or catch the video on Facebook @ Functional Fitness Australia

Today Dave and Dave delve into some sweet insights for the week ahead as well as some gnarly life PR's over the weekend. Catch up on this week's episode of theFUNClife and watch the video on Facebook.

In todays episode Aj and Dave cover: - The 24 hour WOD - Running work shops - The Enneagram - Some Words of Wisdom

In todays episode Aj and Dave cover: - Upcoming charity events - The winter warm up - Next weeks programming - True grit obstacle course - Some Words of Wisdom

In the episode, AJ and Dave cover: - The specifics of next weeks programming - Final registrations for the Life Athlete Program - Connected Coaching seminar - CrossFit comps, Spartan races, Nepal adventures and 24 hours worth of working out - and WOW.

In the episode, AJ and Dave cover: - Next weeks programming - The upcoming Life Athlete Program - Changes to the timetable - Life PR's - and WOW.