Synopsis
Welcome to the Sally Kalan podcast, where amazing things happen
Episodes
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Your answers are already in their behaviour !!!
11/03/2026 Duration: 09minMixed signals keep people stuck in confusing relationships for years.We analyse words, emotions, and moments that felt real — trying to understand what someone really means.But the truth usually isn’t in the words.It’s in the pattern of behaviour that unfolds over time.In this episode, Sally talks about why people ignore behaviour when hope is involved, and how clarity begins the moment you stop analysing what someone says and start paying attention to what they consistently do.
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Why we chase people who can't love us back
10/03/2026 Duration: 16minFor a long time, many of us experience love as something we are constantly trying to hold onto.We chase clarity.We chase reassurance.We chase the moment someone finally chooses us.But there comes a point in life when something begins to shift.In this episode, Sally Kalan shares one of the most powerful relationship truths she has come to understand after years of living through relationships, working with women, and reflecting deeply on the patterns that keep people stuck.Why do we chase in the first place?Where does that pattern begin?And what changes when you finally stop asking someone to choose you — and start choosing differently for yourself?This is the first episode in a new series of short, honest conversations where Sally shares the clarity truths she now sees very clearly about love, relationships and emotional patterns.If you’ve ever found yourself chasing someone who couldn’t fully meet you, this episode will help you understand why and what changes when you step out of that pattern.
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#285 4 signs that you are trauma bonded in your relationship
01/05/2024 Duration: 10minHi friends, if you have been in a toxic situation or are currently in one & have wanted to leave but haven't, chances are that you are trauma bonded. Today I'm sharing 4 signs you are trauma bonded . If you are needing help in a break up or want answers then please reach out for options to work with me 1.1. You are not alone. I understand how hard it is to walk away and start over but help is here❤️ https://bit.ly/442zHPj
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#279 3 signs you are in a narcissistic relationship
24/07/2023 Duration: 10minHello my loves Sharing today the signs you are in a narcissistic relationship The pain and confusion of these relationships means we often dont even know if we are in one .. but these signs here gives you a pretty good idea. Healthy love isnt like this. When you ate in a healthy relationship there is a sense of deep peace even when you have disagreements.. nobosy shpuld live in these type of relationships . If you nedd help if you want to end this cycle i offer 1.1 coaching .. please dm me salbella3@gmail.com You are not alone
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#276 2 signs the narcissist is about to discard you
06/06/2023 Duration: 11minThe episodes I share at present are all about living & healing from narcissistic abuse . There is an epidemic of people living in these situations & I am seyrnined to help as many people as possible break the cycle and heal ! Please Dm if you add interayed in cosching with me .. TIK TOK @ sally kalan relationship coach come follow . Pa. You are not alone
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#264 7 signs you are with an emotionally needy man
30/01/2023 Duration: 13minLovelies emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts and the other parts we see as a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs ‘ someone emotionally needy means the relationship can turn very manipulative and you can become confused about who you are ! Healthy relationships are not anchored in need ! ❤️❤️come follow me on IG @sallykalan if you would like to work with me please DM ON INSTAGRAM & I will be in touch
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#255 here’s how to have a great relationship
22/08/2022 Duration: 13minMy loves sharing here today why finding a good person can feel uncomfortable if we are used to the struggle in love ! I want you to listen to this if you want real love someone who is going to treat you so amazing and you wtf going to find them to be more than you could have imagined ‘ listen and book a FREE CALL link in my Instagram bio! Limited time only ❤️you deserve the best kind of love so let us get this happening
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#254 DO THIS TO GET OVER A BREAK UP
27/07/2022 Duration: 14minMy loves welcome back ! Here are my best tips on getting over s break up and I have an opportunity for you to find & work with me 1.1 so please head over to Instagram book that initial FREE CALL ! Let me know how you find these tips and a big hug & thank you for all the love & support you guys bring me ❤️
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#245 what you must do to change the past and create a new future
03/05/2022 Duration: 24minMy loves change isn’t easy as we face resistance from our own minds which is what Lu most people stay stuck repeating the same patterns over & over and time waits for no one, before you know it 1, 3, 5 years have passed and hit much has changed inspite of you having the info you need ! Action is a must to mark changes ! Consistent action! These 5 musts will change your life, even just one of them will but you gotta commit to the change ! You have to imagine the life you truly want and DO different ! If you would like the opportunity to work 1.1 with me please DM your free initial 1.1 call to see if this is a good fit for you ! We go deep ! We do the work ! Please come follow me on Instagram, sallykalan and I look forward to hearing from you
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#why you keep settling & going back & forth with ex
21/03/2022 Duration: 15minMy loves, listen to all of this very valuable message! If you are someone that finds themselves settling for less, opting back to your toxic ex for 5th time or willing to accept crumbs then you need to listen to why you do this & what to do ! If you are ready for bug change I got you ! My 1:1 coaching has helped 1000s people transform & heal if you want a new path & heal from this pattern then this is for you ! Book your free initial call DM Instagram free call ! Ps . I love you ! You can change your future today ! ❤️
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#236 The mistake I kept making in my relationships
16/02/2022 Duration: 12minHey lovelies! This is for you if you keep going back to a toxic ex ! I share here an important message for you and to let you know I see you! I also know that you deserve someone that never lets you go and treats you like a goddess ! Nothing less ! My expertise is helping people like you get over their ex but more importantly heal toxic emotional addictions, so far I’ve helped 1000s people heal and transform their relationships ! I do this through my 1.1 coaching program heal & evolve! If you would like to onboard and heal your relationships let’s schedule a FREE call to discuss how I can help ! Dm for details @sallykalan on Instagram ❤️ ps. Nothing changes IF nothing changes
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#234 STOP chasing & let go what’s meant for you will find you
23/01/2022 Duration: 07minMy loves this is for you if you eye hoping to snag that guy that you think is the one but it’s for anyone who is attached to outcomes ! There is an art to letting go & this message will help you ! If you would like to work with me & radically transform your life then DM so I can send you details! Clients currently slaying life & healing from the inside out! Love to have you on board ❤️sally
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#233 why you feel so BAD in your toxic relationship
14/01/2022 Duration: 16minAre you more reactive my loves or your anxiety out of control more than ever ? Living in a toxic situation over a period of time begins to change us ‘ I’m sharing today 3 reasons why you feel bad and some things you can do to help ! Truth is you can not live like this indefinitely ! Decisions will need to be made and one thing I know is having someone there for you is so important so you are supported so please ask about my 1.1 coaching as I help hundred of women each year heal & transform through my coaching ! Let me know how you find the podcast and please reach out if I can help you
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#231 A question for you ! Must listen
05/01/2022 Duration: 10minMy loves going into 2022 I want you to have the greatest love ! I want you to know yourself better then ever and choose well ! This question is for you ❤️
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#230 2022 Is your year, channeled message you need to hear
30/12/2021 Duration: 10minLast day of the year wow hey ! Thank you for all the love and support the past year lovely humans ! Please Listen to the end as this is a channeled message for you ❤️ if you want to create a new you and have a new incredible life that’s better then ever & heal I take you on that inner journey of embodying the future you Are you ready ? Please reach out and ask about my 1.1 program.. 2022 is going to be everything and more than know it! Start here
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#229 go where the love is
29/12/2021 Duration: 09minLovely humans stop being around people who don’t see you or value you ! Go where you are seen heard validated, you are so loved and the right people want to be there for you, friendships partners family, aren’t always what you need ! Choose wisely
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#225 4 best things to let go and move on
20/12/2021 Duration: 11minMy loves I’ve got you here ! Moving on is HARD even if you wanted it! There is a healthy way to move on and an unhealthy way and I’m sharing here the best things you can do today to move on ! Please share these podcasts and let me know how they are helping you. I’d there something you would like me to talk about send me a DM on Instagram @sallykalan ! My 1.1 coaching is no open for next year 2022 please let me know if you would like to transform your life next year & work with me & I can send you details ! All my love ❤️