- The Naked Scientists Podcast - Stripping Down Science, On Itunesu

Here is The Naked Scientists' guide to surviving - and thriving - at Christmas, including our top scientifically-tested tips for cooking turkey and making the best roast potatoes. Plus, a healthy helping of crappy cracker jokes and advice on how to avoid a festive family feud...

This week, we are getting to grips with regeneration: how does your body heal itself, and what can science do to help? Plus, in the news, the tech set to change our lives in 2019, the hidden perils of AI, and does a crossword a day really keep dementia at bay?

Izzie Clarke and Katie Haylor are blasting through a brief history of space exploration and find out how humanity's quest towards the stars has inspired their guests; space journalist Dr Stuart Clark, band members of Big Big Train, Greg Spawton and David Longdon, and former Commander of the International Space Station, Col. Chris Hadfield. Plus, in the news, an app for anemia, the shocking genetic experiment that's rocked the world, and the latest on gravitational waves and a new era of astronomy. With thanks to NASA Archive. Produced by Izzie Clarke.

This week: Is everything in the universe spinning? How do lazy dogs keep fit? And is it safe to heat our dinner in plastic tubs? We've recruited 4 experts to tackle your science questions - astronomer Carolin Crawford, animal behaviour scientist Eleanor Drinkwater, geneticist Patrick Short and chemist Ljiljana Fruk.

This week, Chris Smith and Izzie Clarke are filling the gaps in their knowledge of teeth; we also meet the microbes in our mouths and test the battle of the toothbrushes. Plus, in the news, researchers grow new spinal discs in a dish, we explore the ghostly galaxy next door, and scientists discover one of the largest, oldest structures on the planet.

This week - Humanity 2.0! Can we use genetics, drugs and technology to become superhuman? We speak to experts on the science that can push us to our extremes, and meet the world's first cyborg. Plus, in the news, do men and women really think differently, why what we call a "kilogram" is changing, and researchers uncover an animal that can talk about the past. More at www.nakedscientists.com

This week, from posters to pancakes - how do the objects we see around us every day actually get made? We're uncovering the science of manufacturing - from the very big, to the very small and the very complex. Plus in the news, why being a morning lark could protect you from breast cancer, and the project using drones and AI to keep tabs on ocean health.

This week, we've assembled a panel of experts to tackle your science questions, including: Are there plastics in the fish we eat? Can electrical devices affect your fertility? And how does Earth's tilt give us our seasons?

This week the Naked Scientists are hitting the dance floor with a look at the science of the shimmy. Why do we do it, what makes a dance look good, and how can it be used to help people? Plus, in the news; how glowing lungs can fight infections, an app the reduces the symptoms of OCD, and we look at the future of the Internet...

From brewing beer to cleaning up car emissions and even making less polluting fuels. We're asking - what exactly are catalysts, and how do they work? Plus, in the news, scientists discover the mechanism behind the majority of Alzheimer's cases, new technology helps beekeepers keep bees, and we explore the prospects for the survival of humanity with the Astronomer Royal.

This week we go back thousands of years to meet our Neolithic ancestors, and discover how their innovations paved the way for all life as we know it. Explore the origin of farming and wine making, and find out how the Neolithic wielded the remarkable material obsidian.

This week, can science help us to quit our vices? Do any animals have accents? And how big can a planet get? Joining Chris Smith to tackle your sci-curious questions was physicist Jess Wade, planetary geologist David Rothery, neuroscientist Bianca Jupp and zoologist Jacob Dunn.

This week - from skin care to going under the knife, we're lifting the lid on the science of looking good. Plus in the news, a DNA repair kit that can fix genetic diseases and a UK project launches to clean up 7000 tonnes of space junk.

In 1918, Spanish flu wiped out more people than World War 1. Now, a century on, we're asking why this pandemic packed such a punch, where flu came from in the first place, and how flu vaccines are made. Plus, fossilised fats from the world's first animals, a look at the IgNobel prizes, genes linked to hypertension, and the computer game that gets kids into engineering...

This week we're looking at the magnetic field keeping our planet safe, finding out how it's generated and whether some animals can actually see it. Plus, news of a technique to read out the time of our body clocks, the people making the case to reinstate Pluto as a planet, and how red alert signals can spread through plants in just seconds after something starts to eat them.

It's Question and Answer time! The Naked Scientists tackle the medical musings and chemical queries you've been sending in. Joining Chris Smith in studio was Astrophysicist Matt Bothwell, Chemist Peter Wothers, Psychologist Helen Keyes and Human Physiologist Sam Virtue.

This week, we explore the field of biomimicry and how nature can help inspire technologies of the future, including the crickets that are showing scientists how to make better hearing aids, dragonfly-inspired wind turbines and the aircraft that repairs itself. Plus, news of why heart disease begins much earlier than we thought, whether science publishing is facing a crisis, and the future of satellite navigation.

Join the Naked Scientists for a leisurely ride on a punt, past Cambridge's picturesque riverside colleges. At each stop the boat picks up some of the brightest brains from the University and hear about their cutting edge ideas, from fraud-preventing holograms to driverless punts. Plus, the team find out it's not always the best idea to perform chemistry on your drink supply.

Mozart or Motown, most of us love music. We're digging into the science behind this much-loved pass time, be it listening to your favourite tunes, or playing them for yourself. Plus in the news - the discovery of an orphan planet, succumbing to robo peer pressure and do lemmings really jump off cliffs? We'll be finding out.

This week we're on the historical Waterloo battlefield where veterans of modern wars - often with disabilities, PTSD and other mental scars - are joining archaeologists to excavate remains of one of the most important conflicts in European history. Plus news that an anti-obesity pill might be on the scientific menu, and the space probe heading for the hottest part of the Sun...