All Moves

See it all as fuel. In this episode i breakdown why you have to be intentional about your energy and why everything that happens to you happens for you. Join the Elite.  ⁠https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/⁠ Email list.  www.Anthonyminaya.com Merch www.theaboutitlife.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Stop being a bootleg version of what you want to be. In this episode I break down the 6 things I’ve learned over the years that will save you a lot of time, energy and clear up all of your confusion. Why you must go through “it” to understand “it” , the consequences of taking short cuts And why transformation happens with depth and patience.  Join the Elite.  https://www.instagram.com/channel/AbZAqjUmEpIfbjKH/ Email list.  www.Anthonyminaya.com Merch www.theaboutitlife.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What happens when you finally see the truth? In this episode I breakdown the number one thing that consumes my mind, why a low quality mind does what is comfortable over what is necessary, why you must embody these words as a way of life, how to change the family culture, and why your current position in life is not fate, it's a choice. Email: www.anthonyminaya.com Merch: www.theaboutitlife.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

You are valued for what you bring to the table, not just for occupying a seat. In this episode i breakdown the things you should be focused on to become the most valuable person in the lives of those around you. Email: www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Every problem in your life starts with not valuing yourself enough. THIS IS NOW YOUR NEW MISSION. In this episode i breakdown the test most people are failing and how to increase your level of self love and respect. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What do you represent? In this episode i breakdown why you must believe you are part of the 1%, living moment to moment, and why the more you love yourself the more inspiring it is to others. Email list : www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode i breakdown this email that i wrote to my www.anthonyminaya.com email list: The most prepared are the least afraid.  Preparation breeds confidence and resilience.  When you take the time to anticipate challenges and equip yourself with the necessary skills and knowledge, you reduce the unknowns that often fuel fear.  Being prepared means you have a plan, strategies, and the mental readiness to handle unexpected situations.  This is a way of life.  This minimizes the anxiety of uncertainty and empowers you to face difficulties head-on.  Preparation transforms potential obstacles into manageable tasks, allowing you to navigate life's unpredictabilities with a sense of control and assurance.  This will make you more calm. More clear. And ready for whatever comes your way.  Staying ready is a way of life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

"Happy new year" Yes, after you listen to this, it will be your new year. In this episode my goal is to inspire you to upgrade in all areas of your life. Email list www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

A lot of your confusion, stagnation, and unnecessary problems come from the fact that you’ve settled for (and associate with) the low hanging fruit. In this episode i challenge you to become more. You're either going to win or you're going to quit. Join my email list. www.anthonyminaya.com --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

The path of most resistance is about choosing the option that will lead to more personal growth, even if it means suffering in the early stages of the process. In this episode i breakdown my first Brazilian Jujitsu (blue belt) Competition and meeting up with my VERY first mentor after 15 plus years. Importance links mentioned on the show. Email list https://www.anthonyminaya.com/ Instagram post (Guillotine choke) https://www.instagram.com/p/C8kX0Zgv2_M/?img_index=1 We want the resistance, we want the smoke video. https://www.instagram.com/p/C8p1oXjPL7S/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Are you ready for total transformation? Take out your pen and paper because for the first time ever i ask you hard hitting questions that were designed to provoke deep introspection and self awareness. Get ready to see the "Mirror of truth" --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode I breakdown the 11 signs that show you've already quit on yourself and how to change it. Sign up to my email list: https://www.anthonyminaya.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

The constant pursuit for short term happiness is the acceptance of long term misery. In this episode i breakdown self sabotage, why a lot of sadness comes from the ending of an illusion, why your fear of the unknown has you choosing a known misery over an uncertain happiness, why people find comfort in feeling miserable, why most people focus on what's fake over whats real. Sign up to my email list: https://www.anthonyminaya.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

It's time to live in God Mode.. This is how to live the ultimate, prepared, fulfilling life. In this episode i break down this journal entry of mine: Get in great shape. Eat natural food. Observe. Study yourself. Question everything. Respect the details. Always take responsibility. Listen. Stay calm regardless what happens. Adapt and adjust. You must understand the problem before you solve the problem. Be more valuable. Honor your word. Bet on yourself. Face the fear. Prioritize the truth. Love. Sleep well. Have fun. B r e a t h e. Be psychologically patient, watch things play out. Everything is temporary. Failure is education, learn from it. Fear is an illusion, see it for yourself. Never complain. Nothing is expensive, you just can’t afford it. The answer is always “Just make more money”. Changing your perspective, changes your experience. Fix your posture. Be consistent. Take cold showers. Stretch. Nothing is more valuable than your attention and energy - invest it wisely. We are all in the process of

"Holy moly!" In this episode i break down the importance of giving all of your attention to the problems in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Don't quit. In this high energetic episode i breakdown the importance of loving yourself, having faith, being positive, killing the losers mentality, and I challenge you to be my accountability partner. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

Everyone is watching. In this episode i breakdown the importance of leading yourself at all times, why you will grow as far as the environment allows you to, and understanding that whatever it is you want - the process has already started. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

In this episode i breakdown how to live a meaningful life, the problems that get created by not living intentionally, why meaningless moves lead to fantasy problems and the importance of having a strong "why". --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

What are you doing? In this episode I question you. I breakdown the importance of truly loving yourself, building yourself up, isolating the problem, changing the conversations you have with yourself, and how to dig deep into your core to bring out the best in you. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support

A lot of your confusion, stagnation, and unnecessary problems come from the fact that you’ve settled for (and associate with) the low hanging fruit. In this episode i breakdown how default life is living without momentum, growing up in the bronx, how "Jim Rohn" changed my life, addressing the layers and layers of stacked up problems and why you have no choice but to evolve. --- Support this podcast: https://podcasters.spotify.com/pod/show/all-moves/support