Synopsis
Jeremy Long shares his journey from a gay youth struggling to find identity, seeking answers, to a man following his vision of inspiring those around him, learning how to believe in himself. Journey2Worthy is an authentic look at overcoming the bully inside of us that makes us feel small, covering real issues of self-worth and self-esteem that everyone can relate to. Interviews with champions in the gay community, personal stories and special tips for taking action provide tools for anyone wishing to become the ideal version of themselves with Jeremy's support.
Episodes
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Letting Love in: A Gay & Spiritual Guide into the New Age
27/10/2018 Duration: 56minMeet Mindful Brad, who joins me to discuss Spirituality, Love and Inner Transformation. Brad shares his journey of pain to power, how letting go of destructive behaviour led him to a new awakening of life and consciousness. Ready or not, Brad will open up your heart in this episode as he divulges his message of hope for anyone seeking answers. With the help of yoga, mother nature, and his work in the Course in Miracles (endorsed highly by celebrities worldwide), Brad shows us how to exist in the New Age.
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Season 2 Launch: How to Stop Fearing Forward, How to Stop Letting Fear Dictate Your Self Worth!
18/10/2018 Duration: 22minWOW! Season 2 is finally here. Jeremy explains what he has been up to over the summer with adventures in career, life, and LOVE! He covers how he is overcoming fear, and breaking through moments of darkness by letting bad choices act as a catalyst for positive change, seeing the positive in everything. Jeremy explains what to expect in Season 2, with more interviews, his practices for success, and many more lessons on life, and love as he continues his Journey 2 Worthy, TUNE IN!
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Season Finale is here! Jeremy gets interviewed on what's next for Journey2worthy!
16/07/2018 Duration: 44minMy lovelies! The time has come! Season finale has arrived! Michael and Piotr change the game by interviewing me this week, asking about my journey thus far, inquiring about all about the podcast, my coaching gig, and what's next for Journey2worthy. We get into issues facing the queer community today, as well as some my practices in maintaining a positive mindset. Also reaching out for feedback to hear what you wanna see in Season 2!
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Interior Design, In Home & Heart
26/06/2018 Duration: 01h01minThis week's interview with Chad, Interior Designer! How to Give Up what you know, and go for what you want! Chad shares how he gave up his successful Retail Career to pursue his creative dreams and now shares his confidence building skills with other Young Entrepreneurs! Don't miss the keys to freedom and happiness in this episode!
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'I am Not a Girl' : Local Theatre Producer tests community with talks on Gender Dysphoria
06/06/2018 Duration: 54minWilliam 'Bill' Hubbard speaks up this week about his play on the experience of the transgender individual opening this month which discusses the realities on stigma, issues of education, and how theatre and entertainment may contain the key to opening the door to more acceptance in the world by telling a human story that may touch the hearts of anyone who has ever felt different. This week we talk Trans community, embracing a new political climate, and the much needed progression of education which is needed in North American Society today!
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Jeremy's 3 Things....A Mini Episode
30/05/2018 Duration: 12minThis week you catch me managing life imbalance with work/life while I work on the rails in my job on a passenger train heading through Rocky Mountains here in Canada. I talk 3 things on my mind this week: 1. Coming to your senses, an exercise in being present, 2. Imalance is inevitable, dealing with life on life's terms, and 3. Following Intuition. Tune in for my current insight into life!
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Presence in life, embracing age in the gay community.
23/05/2018 Duration: 01h13minThis week Jeremy interviews Paul Head, a 68 year old gay man who has a serious story to tell! Raw honesty on the passing of time, being authentic and dating in the gay world. Paul uncovers concerns for gay man over 55 on the dating scene, getting real about challenges and honest truths about aging with Grace! Tune in for a real story you won't want to miss!
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The Doctor is in! Being gay, and Accessing Medical Treatment with Dr. Kit Farrington.
16/05/2018 Duration: 01h11minThis week we hear from my friend, Dr. Kit Farrington. A Gay doctor who spends a lot of time giving back to the community through his job as a General Practitioner, family doctor, and Addictions specialist. Kit takes us on a journey through physical and mental health as he shares his concerns for the LGBTQ community, and his plea to patients to take ownership of their health. Check out resources on interacting with your doctor, quitting smoking, and assessing your overall health!
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Getting Real Part 2: Dealing with Bad Days & Depression.
09/05/2018 Duration: 21minThis week I wanted to get real with you about having tough days, embracing bad feelings, and reaching out for help. From escaping darkness with drugs and alcohol, to dealing with the stuff life throws your way in healthy ways! You can get through this! Don't let depression and dark days keep you down!
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How to be Brave and find the Light Within with Piotr (Singer, Songwriter)
02/05/2018 Duration: 01h02minPiotr - pop artist & performer, has come far from his days singing karaoke in the night clubs, overcoming substance abuse as a wild animal to the man he is today having found his true voice. Piotr outlines how personal development has allowed him to grow, meditation to daily spiritual practice,seeking knowledge while having an optimistic mindset. Piotr's story of failing forward to success make this interview one not to miss!
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FLAT to FIT! Overcoming Depression with Kayla LaSaga!
25/04/2018 Duration: 56minJeremy interviews Kayla LaSaga, founder of LaSaga Fitness, online fitness Gal with spunk and drive. Kayla exposes her journey through depression and anxiety, the road to recovery through fitness, making extreme changes to lifestyle, following your heart, and having that one person ask the tough questions challenging Kayla to take control of her life! We learn this week, that we are not alone, and everyone can tap in to courage and overcome fear with the right supports!
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Making a Difference with Chad Walters PART 2
20/04/2018 Duration: 33minPart 2 with Chad Walters continues the conversation on self esteem, SELFIES, how social media can impact mental health, and how social media gets a bad rap, when it can actually contribute to creating community. Chad and Jeremy dig deeper, get scandalous and talk exposure - both emotionally, and physically - and how to get comfortable with NUDITY! From his time as a Reality TV Star to falling in love, Chad bares it all, and explains how he has made most of his dreams come true!
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Making a Difference with Chad Walters! PART 1
18/04/2018 Duration: 30minPart 1 with Chad Walters, model, social worker, advocate & reality TV star talks with Jeremy about how to make a difference in the community by having fun and putting up a fight. Chad shares his Journey 2 worthy fighting addiction, discovering fitness and purpose in volunteer work, and how Social Media apps like Instagram & SELFIES can be used to positively impact self esteem.
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What's Wrong With Me? Falling in Love Too Fast! How to Date Yourself!
11/04/2018 Duration: 25minDiving deep into the search for love, this week Jeremy gets Real about dating. Falling in love too fast, too hard, with the wrong guys! Jeremy exposes his search for happiness while on a break from dating, sex, and even masturbation. He covers how dating apps and hookup culture impact mental health in the queer community, and what it's like living in a hypersexualized world when maybe you're not always DTF. Tune in this week for SEX, LOVE, and getting to know yourself!
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Sex Positive Part 2. Sexual Self Esteem. Sex & Dating Interview continued with Lynden Neudorf
04/04/2018 Duration: 44minPart 2, back with Lynden Neudorf. Finishing the interview with self esteem, how to stop going through with unwanted sexual activity, trusting your intuition, how your body! How do we make better decisions with sex, and avoid feeling shame in the bedroom? Talk on Chem sex, how to fit into your sexual community, and learn what's ok for you! Jeremy shares his challenges with sex and belonging, and defining his sexual identity, with feedback from Lynden. Exploring SEX with no barriers. You are worthy of a healthy sex life!
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Sex Positive. Healing Your Sexual Identity with Sex Therapist Lynden Neudorf : PART 1
28/03/2018 Duration: 26minPart 1 of this episode introduces Lynden Neudorf, an accredited sex therapist, working with gay men with in Vancouver. From expanding people's sex lives, redefining sexual identity, dealing with stigma on illness and HIV status, to helping couples explore new areas of their sex life. Lynden challenges people to encompass a 'SexPositive' attitude, based on what works for you! We discuss Kink, boundaries, slut shaming and how sex influences self esteem and addictive behaviour, with a holistic approach to health. Make sure to check out Part 2 with Lynden next week!
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Masculinity Vs. Authenticity. A Journey to the Real You!
21/03/2018 Duration: 43minMeet Hod Allen, a man among men, a carpenter, former body builder, previous Minister, bearded hottie, and my good friend who answers questions about masculinity in gay culture and his journey to self-acceptance. Are you comfortable with both your 'Feminine' and 'Masculine' sides? Should a person feel less masculine because they are gay? And how does sexual position in same sex relationships dictate masculinity? These are some of the questions discussed in this week's 'Masc' for 'Real' episode! Explicit Sexual Discussion, You've been warned, enjoy! Some minor sound distortion, I promise to have it worked out by next week!
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Gays around the World. Coming Out in Travel.
14/03/2018 Duration: 27minThis week a special interview discussing traveling the world, being gay, how travel expands opportunities, and promotes self-confidence. Meet Emils from Latvia living in Scotland as he discusses countries he has visited, being gay abroad, meeting guys in foreign countries, and the inevitable 'Goodbyes' that accompany a Wanderlust Lifestyle! You surely will enjoy!
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Impacts of Online Dating Apps. Navigating the Grindr Experience.
07/03/2018 Duration: 27minThis week, Jeremy dives into his thesis research outlining concerns with online dating app use, providing insight on how online dating can impact user's self-worth, and explores risks associated with app use. Make sure to check out 3 TIPS for navigating the Grindr experience at min 20. Jeremy gets even more personal, sharing his experiences, encouraging you to make healthy, informed decisions on your sex life!
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Getting Personal - On the Journey 2 Love
01/03/2018 Duration: 17minThe first 'Getting Personal' Episode, where I lay it out, getting honest about my true feelings and experiences. This week I share my journey 2 love and the story of 2 men that changed my life! Lessons in love, travel, and a movie scene worthy romantic adventure! Hear it all in this special episode. Identifying patterns in love and validation have pushed me to take time for myself. Hear about what I am doing to honor myself, my time, and my heart & all the benefits of taking time to date myself. Join me on the journey as I bare it all.