Synopsis
Deconstructing life lessons, fitness, mindset and interesting people - with Chris Williamson.
Episodes
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#233 - Annie Duke - How To Make Better Decisions
17/10/2020 Duration: 01h30minAnnie Duke is a professional poker player and an author. The quality of our life depends upon the quality of our decisions. As a poker player who has competed at the biggest tournaments in the world, Annie understands the value of making good decisions under pressure. Expect to learn how to become a great decision maker, why trusting your gut is dangerous, how to account for luck, Annie's framework for making successful & repeatable decisions and much more... Sponsor: Get 10% off all LipoLife & Jigsaw Health products at https://naturesfix.co.uk/modernwisdom/ (use code MODERNWISDOM) Extra Stuff: Buy How To Decide - https://amzn.to/3jJMHkS Follow Annie on Twitter - https://twitter.com/AnnieDuke Check out to Annie's Website - https://www.alliancefordecisioneducation.org/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minde
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#232 - Andrew Doyle - I'm Not Exaggerating The Problem
15/10/2020 Duration: 01h06minAndrew Doyle is Titania McGrath, a comedian and a writer. More clairvoyant prophecy today from Andrew as he reminds us all that everything he said in late 2019 has now come true. Expect to learn whether we need to decolonize Mars, who Andrew thinks will win the 2020 Election, why "whiteness" is a problematic term, what's happened with gay activism, whether creating a slave-themed workout routine is a clever idea and much more... Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Titania McGrath's new book - https://amzn.to/36KRNdd Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https:
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#231 - Ali Abdaal - How To Learn & Remember Anything, Fast
12/10/2020 Duration: 01h03minAli Abdaal is a Doctor and a YouTuber. The ability to consume and retain information quickly is one of the most important skills of the 21st century and yet very few of us actually understand the way our brains learn & remember. Expect to learn how to design your perfect study schedule, why discomfort is a good sign when studying, the golden rule of memory, Ali's best tools & apps to augment your learning, how to automate spaced repetition and much more... Sponsor: Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20) Extra Stuff: Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64 Check out Ali's website - https://aliabdaal.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTub
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#230 - Mark Walsh - How To Get Out Of Your Own Head
10/10/2020 Duration: 56minMark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference. We all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body? Expect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more... Sponsor: Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM) Extra Stuff: Sign up for The Embodiment Conference here - https://theembodimentconference.org/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagr
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#229 - Mara Cortona - Why Is No One Talking About Existential Risk?
08/10/2020 Duration: 01h09minMara Cortona is the Executive Director of the Astropolitics Institute and Founder of Nöonaut. The world is going to end. Eventually. For most of us that concern is far away, but the smartest minds in the world of existential risk put the likelihood that we survive the next century at 1 in 3. With this hugely terrifying statistic hanging over our heads, why is no one focussing on the big problems? Poorly aligned Artificial General Intelligence, Biotechnology and other risks are significantly more dangerous than global warming or the 2020 election but get paid far less lip service. Sponsor: Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Check out Mara's Website - https://www.noonaut.space/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners
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#228 - Daniel Sloss - The Biggest Lessons From 2020
05/10/2020 Duration: 57minDaniel Sloss is a comedian. 2020 has been chaotic to say the least. Daniel joins me to break down his biggest lessons from a year without comedy shows, Netflix Specials or the adoration of 1000's of strangers. Expect to learn why Daniel started going to therapy, his advice for couples who struggled during lockdown, the challenges of life slowing down, how to deal with a catastrophic ego and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Follow Daniel on Twitch - https://www.twitch.tv/daniel_sloss Check out Daniel's Website - https://danielsloss.com/ Follow Daniel on Twitter - https://twitter.com/Daniel_Sloss Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comm
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#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz
03/10/2020 Duration: 01h02minHeather Morris is an author. Heather's first book The Tattooist Of Auschwitz was a global phenomenon and the process of creating that work involved years and years of delicate, patient, attentive listening - a skill which many of us could benefit from learning. Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Stories Of Hope - https://amzn.to/34btgeb Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphon
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#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics
01/10/2020 Duration: 01h04minRyan Holiday is a marketer and an author. Stoicism is the hot new girl in school. Increasingly we're being exposed to the lessons of ancient Athens 2000 years ago but without the context of knowing the lives that these philosophers lived, our insights can hit a ceiling. Expect to learn Ryan's 3 favourite stoics of all time, why the stoic writings still sound so relevant today, why ancient Athens was an ideal place for philosophy but an awful place to live, what the stoics would be most upset by in modern society and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20) Extra Stuff: Buy Lives Of The Stoics - https://amzn.to/2S57MKh Check out Ryan's website - http://dailystoic.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded liste
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#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant
28/09/2020 Duration: 01h28minEric Jorgenson is a growth marketer and product strategist. Naval Ravikant has risen to wisdom-stardom over the last 10 years but is far more aloof than most of us would like. Eric has spent 3 years compiling the best of Naval's insights into a single book, and today we get to fanboy about it. Expect to learn the most impactful quotes from Eric's research on Naval, the fundamentals of how wealth is created, how to productise yourself, why happiness is a skill not a state, why desires are a weakness, how you can get more lucky and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 83% off and 3 Months Free) Extra Stuff: Download the Almanack Of Naval Ravikant - https://www.navalmanack.com/ Follow Eric on Twitter - https://twitter.com/EricJorgenson Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join th
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#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught
26/09/2020 Duration: 56minErin Zammett Ruddy is an author. Life doesn't come with an instruction manual, and yet we're all meant to muddle through it anyway without setting ourselves on fire or blowing up the vacuum cleaner. Expect to learn how to wake up in the morning, how to never lose your keys, how to properly load a dishwasher, how to sit properly in your chair, how to tidy a room in 10 minutes or less and much more... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy The Little Book Of Life Skills - https://amzn.to/3cgQR0A Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twi
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#223 - Fiona Murden - How Role Models Change Our Lives
24/09/2020 Duration: 01h16sFiona Murden is a psychologist, executive coach and an author. We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much... Are you really the average of the 5 people you spend the most time with? How important is your teacher in primary school? What impact do your parents' beliefs have on you when you reach adulthood? How useful are bad actors at identifying behaviour you should avoid? Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Mirror Thinking - https://amzn.to/3hJuWQT Follow Fiona on Twitter - https://twitter.com/FionaMurden Subscribe to Fiona's Podcast - https://podcasts.apple.com/gb/podcast/dot-to-dot-behind-the-person/id1513046864 Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/mo
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#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy
21/09/2020 Duration: 01h12minMorgan Housel is a writer and investor. It doesn't matter if you earn £10m a year, if you spend £11m then you're not creating any wealth. How can people who are so rich be so stupid with money? Cue Morgan, the no-BS finance guy. Expect to learn Morgan's golden rule of becoming wealthy, why luck & risk are the same thing, why buying a Ferrari is often a terrible idea, what the stock market was thinking in 2020, whether we'll have a mud wrestling match and much more... Sponsor: Get 20% discount on Reebok’s entire range including the amazing Nano X at https://www.reebok.co.uk (use code MW20) Extra Stuff: Buy The Psychology Of Money - https://amzn.to/2xAHWXD Follow Morgan on Twitter - https://twitter.com/morganhousel Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Chan
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#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion
19/09/2020 Duration: 01h11minJustin Tosi is the Assistant Professor of Philosophy at Texas Tech University & an author. Moral grandstanding is the easiest way to signal your virtue without having to actually do anything virtuous. Why has it recently become so prevalent? Expect to learn why wishing that someone would get cancer isn't a good debating tactic, the different forms that grandstanding takes, why it is a moral problem, how hierarchies play into people's desire to grandstand & much more... Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Buy Grandstanding - https://amzn.to/2F8iPQo Follow Justin on Twitter - https://twitter.com/JustinTosi Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or messa
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#220 - Steven Pressfield - How To Turn Pro
17/09/2020 Duration: 01h03minSteven Pressfield is an author. Many people's lives are split into two parts; before and after they Turn Pro. Steven's work has helped millions of people overcome Resistance, find their passion and have the courage to take the leap into an activity they love. Hopefully by the end of this episode you'll have all the information you need to make your own transition to leave the amateur life behind. Sponsor: Shop Tailored Athlete’s full range at https://link.tailoredathlete.co.uk/modernwisdom (FREE shipping automatically applied at checkout) Extra Stuff: Buy Turning Pro - https://amzn.to/3hjwl0e Follow Steven on Twitter - https://twitter.com/SPressfield Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chris
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#219 - Douglas Murray - Permission To Think Differently
14/09/2020 Duration: 01h17minDouglas Murray is a journalist, author and associate editor of The Spectator. Gender, race & identity have been the most inflammatory topics of 2020, Douglas returns today in an effort to throw some sand on the fire of social justice. Expect to learn whether Douglas is bored of talking about identity politics, whether looting is an effective method for political change, whether Ben Shapiro is a better rapper, what Douglas' gym routine looks like & much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Buy The Madness Of Crowds - https://amzn.to/35j0uus Follow Douglas on Twitter - https://twitter.com/DouglasKMurray Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Cha
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#218 - Matthew Yglesias - Is One Billion Americans A Good Idea?
10/09/2020 Duration: 01h02minMatthew Yglesias is a writer and the Co-Founder of Vox. There is an impending economic and social threat from China and India to America's global dominance. Is the answer to import and breed a billion Americans? Let's find out... Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Buy One Billion Americans - https://amzn.to/2YYJjtY Follow Matthew on Twitter - https://twitter.com/mattyglesias Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Lear
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#217 - Gad Saad - The Death Of Truth And How To Revive It
07/09/2020 Duration: 01h09minGad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University and an author. Bad ideas are infecting every area of society, it's time to discover how to inoculate ourselves. Expect to learn what is the grandaddy of bad ideas, why people are so easily persuaded, whether Gad is bored of spending his time arguing on Twitter, what he thinks of Nassim Taleb, who he predicts will win the 2020 election and much more... Sponsor: Get your Lawnmower 3.0 at https://www.manscaped.com/ (20% off & free shipping with the code MODERNWISDOM) Extra Stuff: Buy The Parasitic Mind - https://amzn.to/3gN3JfD Follow Gad on Twitter - https://twitter.com/GadSaad Subscribe to Gad on YouTube - https://www.youtube.com/channel/UCLH7qUqM0PLieCVaHA7RegA Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the epi
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#216 - Matthew Kobach - Evolution, Meaning and Managing The NYSE's Social Media
03/09/2020 Duration: 01h39minMatthew Kobach is a content strategist. Matthew transformed the New York Stock Exchange (NYSE) into a social media behemoth. Plus he's a very interesting guy with a fantastic moustache. We get into everything today including evolutionary signalling, psychology, ancient philosophy, social media strategy and much more... Sponsor: Sign up to FitBook at https://fitbook.co.uk/join-fitbook/ (enter code MODERNWISDOM for 50% off your membership) Extra Stuff: Follow Matthew on Twitter - https://twitter.com/mkobach Follow Matthew on Instagram - https://www.instagram.com/mkobach Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/M
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#215 - Josh Kaufman - The Key Principles Of Running Any Business
31/08/2020 Duration: 01h01minJosh Kaufman is a skill acquisition expert and an author. The Personal MBA is one of the best selling business books from the last 10 years and today we revisit the key lessons Josh has uncovered through his research and experience. Expect to learn why you don't need to go to business school, the 5 things every business needs to be able to do, how your personal development can limit your business development and much more... Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Buy The Personal MBA - https://amzn.to/2D7LXGd Follow Josh on Twitter - https://twitter.com/joshkaufman Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.in
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#214 - Cosmic Skeptic - How Do We Define What Is Good & Bad?
27/08/2020 Duration: 01h28minAlex O'Connor is a philosopher & YouTuber. Get ready for a mental workout today as Alex poses some of the most famous and most difficult questions in ethics. What does it mean to say that something is good? Why SHOULD you do one thing instead of another thing? Why should we care about wellbeing? What is the definition of suffering? On whose authority is anything good or bad? Sponsor: Check out everything I use from The Protein Works at https://www.theproteinworks.com/modernwisdom/ (35% off everything with the code MODERN35) Extra Stuff: Watch Alex on YouTube - https://youtu.be/gcVR2OVxPYw Subscribe to Alex on Patreon - https://www.patreon.com/CosmicSkeptic Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/