Synopsis
Deconstructing life lessons, fitness, mindset and interesting people - with Chris Williamson.
Episodes
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#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter
13/07/2023 Duration: 02h16sGeorge Mack is a writer, marketer and entrepreneur. If our mind is an operating system, ideas are the apps we install to give us a greater understanding of the world. George is one of my favourite thinkers and today we get to go through 16 of the best ideas we've both discovered since the last time we spoke over 3 years ago. Expect to learn whether optimism is actually a scam, why it's so sexy to be cynical, why high agency people are the best ones to have in your life, what is the most interesting question of all time, the difference between treadmill friends and sofa friends, why most people die at 25 but aren't buried until they're 75, how to stop worrying about everyone else's opinions and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vi
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#652 - Chris Bumstead - This Is The Price Of Greatness
10/07/2023 Duration: 02h02minChris Bumstead is a professional bodybuilder, 4X Mr. Olympia Classic Physique title holder, and a business owner. Chris is one of the greatest bodybuilders of all time. He's been called the Arnold Schwarzenegger of his era. But just what does it take to become the best in the world? What is the inner texture of a world champion like when he's as open as Chris about his failings and vulnerabilities? Expect to learn why pressure is a privilege, what it means to have a champions mentality, how Chris overcame his battle with anxiety, why he broke down sobbing on the bathroom floor 6 weeks before he won a world championship, how Chris thinks the modern world of bodybuilding compares to the golden days with Arnold, which steroid is so toxic that even Chris refuses to take, his top 10 exercises to build more muscle and much more... Sponsors: Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box
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#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?
08/07/2023 Duration: 01h52minMike Israetel is a bodybuilding and fitness consultant, Temple University professor of Exercise Science, co-founder of Renaissance Periodization and author. There are thousands of videos online about what it means to be happy and successful, usually all with different conclusions, but most include wealth in some form or another. Expect to learn why a pessimistic view of life is unrealistic, the extent to which money can buy you happiness, why living in the present moment is overrated, if trading your time for future gains is a smart move, how to find purpose even in jobs you hate, whether worrying about the future will help you be more successful, Mike’s contrarian view on porn, the future of how AI will shape society and much more.... Sponsors: Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Go to https://betterhelp.com/modernwisdom for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help Get
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#650 - Geoffrey Miller - How Dangerous Is The Threat Of AI To Humanity?
06/07/2023 Duration: 01h19minGeoffrey Miller is a professor of evolutionary psychology at the University of New Mexico, a researcher and an author. Artificial Intelligence possesses the capability to process information thousands of times faster than humans. It's opened up massive possibilities. But it's also opened up huge debate about the safety of creating a machine which is more intelligent and powerful than we are. Just how legitimate are the concerns about the future of AI? Expect to learn the key risks that AI poses to humanity, the 3 biggest existential risks that will determine the future of civilisation, whether Large Language Models can actually become conscious simply by being more powerful, whether making an Artificial General Intelligence will be like creating a god or a demon, the influence that AI will have on the future of our lives and much more... Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/moder
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#649 - Anil Seth - Does Your Brain Hallucinate Conscious Reality?
03/07/2023 Duration: 01h16minAnil Seth is a professor of cognitive and computational neuroscientist at the University of Sussex, co-director of the Sackler Centre for Consciousness Science, and an author. What is the Self? What does it mean that we are the same person we were 10 years ago? Why do we have a subjective experience of reality at all? Is consciousness created or perceived? These are fundamental questions that philosophers and neuroscientists have been trying to answer for centuries. So can a new science of consciousness give us the answers? Expect to learn why answering the problem of consciousness is such a difficult challenge, why you wake up as the same person everyday, whether we know for a fact that animals are conscious, why perception often is divorced from objective reality, just how reliable our memories are, how to trust your brain even when it's incredibly fallible and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically
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#648 - Chris Ferrie - 7 Ways To Ruin Your Life With Lies From Quantum Physics
01/07/2023 Duration: 01h19minChris Ferrie is a physicist and mathematician at the University of Technology Sydney and an author. The term “quantum” is liberally tossed around within the spiritual community, often suggesting a level of insight into this mysterious field of science. But what do these people actually mean? What have these gurus correctly interpreted about the field of quantum physics, and where are they very confused? Expect to learn why the word “quantum” is so frequently employed by spiritual gurus, what “quantum entanglement” actually means, whether energy healing heals anything at all, whether it's possible to raise your vibrational frequency thing, why Schrödinger’s cat does not mean that you can do whatever you want with no consequences, how something can be so incorrect it's “not even wrong” and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM
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#647 - Megan Phelps-Roper - How Did Harry Potter Enter The Trans Debate?
29/06/2023 Duration: 01h13minMegan Phelps-Roper is a social activist, public speaker and author known for her insights into religious extremism. Harry Potter is the most banned book of the 21st century. Firstly frowned upon by far Right Christian groups for its promotion of witchcraft, the controversy has recently pivoted to the far Left who have concerns that JK Rowling is promoting transphobia. The obvious question is, how did one of the most beloved children's authors of all time end up here? Expect to learn the reason behind the widespread backlash and cancellation of JK Rowling, whether Rowling is worried about ruining her legacy, how the platforms like 4chan and Tumblr were so pivotal in this movement, just how similar the trans rights movement is to the gay rights movement, Megan’s perspective on the “What Is A Woman” documentary, how Megan's upbringing in the Westboro Baptist Church gives her a unique insight on this story and much more... Extra Stuff: Listen to The Witch Trials Of JK Rowling - https://open.spotify.com/show/2K186
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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?
26/06/2023 Duration: 01h05minScott Griffiths is a researcher and psychologist at the University of Melbourne and an author known for his work on male body dissatisfaction and muscle dysmorphia. Many men have experienced this phenomenon - looking at photos of ripped guys on social media and longing for a more muscular physique. Why are so many men dissatisfied with their bodies and why do they continue to feel bad even when they're in great condition? Expect to learn the risk factors associated with body dysmorphia, why men's body dysmorphia is on track to overtake women's, the influence of action figures on the our expectations, the preferences men and women truly have regarding different body types, why gay men exhibit higher rates of body dysmorphia, if your concerns over your height and penis size are genuinely warranted and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 10% discount on Marek Health’s comprehensive
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#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?
24/06/2023 Duration: 58minEmily Morse is a sexologist, author, and host of the podcast “Sex with Emily”. In a sex-positive world, bedroom activities are still considered a taboo subject. And intimacy isn't at the forefront of everyone's minds right now, but having a good love life is important for your physical and psychological health, so I guess we need to hear from an expert. Expect to learn why people are having less sex than previous generations, why we feel shame when talking about sex and how to get over it, what you can do to stop things getting repetitive in the bedroom, the 5 pillars that makes up Emily’s Sex IQ, the most common challenges people are facing when it comes to talking about intimacy with their partner, the 3 T’s of communication for progressing your love life and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (u
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#644 - Jack Carr - What Has Happened To The Love For America?
22/06/2023 Duration: 01h25minJack Carr is a former United States Navy SEAL, outdoor adventurer and author of The Terminal List series. The lives of Navy SEALs have been romanticised on screen and in books for decades. But what is life behind-the-scenes actually like? Just accurate are the dramatisations? And why does no one love the military any more? Expect to learn the details of Jack's narrowest escape from death, what are the biggest myths and misconceptions surrounding military snipers, the parallels between warfare and the struggle against cancel culture, what Jack’s daily writing routine is, why it's dangerous for younng people to forget the sacrifices made by past generations, the credibility of potential future threats from China and much more... Extra Stuff: Check out Jack's website - https://www.officialjackcarr.com/ Buy Only The Dead - https://amzn.to/3Cw37s4 Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom -
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#643 - Michael Kasumovic - Are Violent Video Games Actually That Harmful?
19/06/2023 Duration: 01h35minMichael Kasumovic is a professor of evolutionary biology at University of New South Wales, a researcher and an author. The influence of violent video games on human psychology has been contested for years. Does virtual violence translate to real world harm? Should we be worried about our friends and kids who play them? And just what makes these games so compelling? Expect to learn the evolutionary theory of why winners tend to win more and losers tend to lose more, whether video games skills translate to the real world, why status-seeking people are more interested in playing violent video games, whether men can grow beards for protection from punches, why men with high testosterone have superior immune systems, why women who play violent video games have higher self-esteem and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWI
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#642 - Bill Perkins - Why You Should Spend All Of Your Money Before You Die
17/06/2023 Duration: 01h52minBill Perkins is a hedge fund manager, high stakes poker player, film producer and an author. What if the true path to financial fulfilment doesn’t lie in saving every penny, but rather in spending it as effectively as you can? Delayed gratification in the extreme results in no gratification, and Bill's book Die With Zero is one of the best financial philosophies I've ever come across. Expect to learn how to maximise your existence for positive life experiences, why you should give your kids their inheritance when they're 30, the most common errors people make about money, why it’s so hard for some of us to spend, the brilliant concept of ‘consumption smoothing’, what Sigmamode grindset-ers are getting wrong about work-life balance, how to plan your life in terms of seasons and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Go to my sponsor htt
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#641 - Andy Stumpf - The Rising Danger Of Mass Surveillance
15/06/2023 Duration: 01h52minAndy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author, At some point, you’ve inevitably traded your personal information for the sake of safety and security. But just how intrusive has government surveillance actually become? And why is there so much support for increasing this scrutiny among young people? Expect to learn how Tucker Carlson destroyed main stream media overnight on Twitter, why 3 in 10 Americans under 30 support the installation of cameras in the home, if we are on the brink of an Alien invasion by UFO’s, Andy’s biggest lessons from his time in the Navy SEALs, whether army selection has become too tough or too easy and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drink
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#640 - Malcolm Collins - Why Do So Many People Not Want To Have Children?
12/06/2023 Duration: 01h30minMalcolm Collins is a pronatalist, Stanford MBA graduate, venture capitalist and an author. What would the world actually look like if only the global population was only 500 million people? Given the current birth rate projections, we’re approaching a massive collapse. If you think a planet with too many people on it is bad, a planet with too few is even worse. Expect to learn why Korea is projected to experience a 94% population extinction within the next century, why so few people actually want to have kids in 2023, why a ‘super virus’ has taken over the progressive movement, whether prosperity, equality, education and fertility are incompatible with each other, whether authoritarianism could fix this problem, if there’s a moral obligation to have children, the implications of using new technology for gene-editing & birthing via artificial wombs and much more... Sponsors: Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Get 20% di
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#639 - 900k Q&A - Unreleased Andrew Tate Episode, Toxic Comments & Steroids
10/06/2023 Duration: 01h40minI hit 900k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. As always there's some great questions in here about why I didn't release a 2 hour Andrew Tate episode, why certain commenters have been getting banned on YouTube and whether I'm on steroids. Expect to learn whether IQ or boobs are more important in a mate, whether I'm going to do a meet & greet at my live shows, what the darkest elements of the manosphere are, whether I think we can beat population collapse, my advice to a 13 year old entrepreneur, what the intro song on audio is and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get 15% discount on Mud/Wtr at http://mudwtr.com/mw (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://drinkag1.com/modernwisdom
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#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life
08/06/2023 Duration: 01h01minKevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society. Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easier. Kevin has condensed a lifetime of insights into a few hundred sentences in his new book, and today we get to go through some of my favourites. Expect to learn why you should do everything you can to avoid being a billionaire, how to have a more optimistic outlook on life, whether you can trust websites with the word ‘truth’ in them, why you are more likely to be defeated by blisters rather than mountains, how to understand yourself better, the best way to turn bad days into good ones, why what irritates you in other people is a lesson about you and much more... Sponsors: Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic G
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#637 - Tony Volk - The Evolutionary Psychology Of Bullying
05/06/2023 Duration: 01h36minTony Volk is a psychologist, professor of Evolutionary Psychology at Brock University, a researcher and an author. Almost everyone will encounter bullying at some point in our lives. Be it in school, sports or even at the workplace, there seems to be no shortage of individuals ready to prey on others. But why does bullying exist? Why is it so ubiquitous? And what are the adaptive reasons why people engage in it? Expect to learn whether bullying actually serves any purpose in society, whether bullying is heritable from parents, what factors can predict whether you will be a bully, whether broken homes make bullying kids, which people are most likely to be victim, whether bullying has got worse over time, what to do if you're the parent of a bully or a victim and much more... Extra Stuff: Check out Tony's website - https://brocku.ca/volk-developmental-science-lab/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreo
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#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life
03/06/2023 Duration: 01h37minRob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer. What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today we get to find out. Expect to learn about Rob’s journey from a small-town kid to a globally successful entrepreneur, his rigorous system for intentionality and productivity, the crucial factors that propelled him towards success, the system behind Rob’s meticulous tracking of his daily activities, how Rob met his dream wife, Rob's bulletproof investment strategy, his thoughts on the personal development space and much more... Extra Stuff: Check out Rob's website - https://dyrdekmachine.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get i
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#635 - Mark Normand - Why Is Everyone So Angry All The Time?
01/06/2023 Duration: 01h34minMark Normand is a podcaster, an actor and a comedian. The mere discussion of certain topics can cause huge controversy. Both sides of every issue are adamant that their opposition is fundamentally evil, malicious, bigoted or a secret race of lizard people. What is driving this huge demand for outrage? And can we do anything about it? Expect to learn Mark’s takes on the Bud Light & Miller Lite controversies, why brands have completely lost their sense of humour, whether you have engaged in Digital Blackface and why it makes you racist, the ethical dilemma of incest, why AI girlfriends will destroy society, whether Tom Hanks is part of the Illuminati, if there’s a joke that is so offensive it should never be told and much more... Sponsors: Get 16 free meals plus free shipping from HelloFresh at https://hellofresh.com/modernwisdom16 (use code: MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 20% discoun
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#634 - Sadia Khan - How To Navigate The Dangers Of Modern Dating
29/05/2023 Duration: 01h05minSadia Khan is a relationship coach, author, speaker, and psychologist. The divorce rate has been on a steady rise for decades. But are relationships actually getting harder, or is everyone just more fragile? The word trauma is thrown around an awful lot, but it covers all manner of sins, many of which are not trauma. Expect to learn what people are getting most wrong about relationship advice, the factors that best predict divorce and a declining relationship, why the word trauma and its true meaning have become perverted, the insidious reason behind why partners incite chaos in some relationship, Sadia’s thoughts on the growing childlessness epidemic, whether Dubai is actually an Islamic haven & much more... Extra Stuff: Follow Sadia on Instagram - https://www.instagram.com/sadiapsychology/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/