Modern Wisdom

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 1305:43:30
  • More information

Informações:

Synopsis

Deconstructing life lessons, fitness, mindset and interesting people - with Chris Williamson.

Episodes

  • #930 - 3.5M Q&A - Dating Famous People, Naval Reflections, & Marrying Douglas Murray

    19/04/2025 Duration: 01h30min

    I hit 3.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn what it is like dating semi-famous people, what I think of the new Sleep Token songs, if I am finally getting a new haircut, reflections from the Naval interview and who is up next on my "Mount Rushmore" for podcast guests, how I grew my forearms, tips for being kinder to yourself and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 4 extra months of Surfshark VPN at https://surfshark.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drin

  • #929 - Rob Henderson - The Psychology Of What Women Want

    17/04/2025 Duration: 01h33min

    Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Who holds the power in modern dating? With growing gender divides and political polarization, it’s no wonder dating feels harder than ever. So, how did we get here, and what’s the way forward? Expect to learn why political division between the sexes has grown so wide, if this is a reaction to the growing sex ratio imbalance of socioeconomically successful women compared to men, why so many men are dealing with ED and if men are to blame for women not being able to orgasm, the traits that predicts relationship satisfaction, what psychology teach us about how to choose a good partner and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdo

  • #928 - Douglas Murray - Why Has The World Gone Insane?

    14/04/2025 Duration: 01h56min

    Douglas Murray is a journalist, author and associate editor of The Spectator. Some see The West in decline, others believe we're entering a bold, uncharted era of opportunity. So how do we preserve the foundations of the West while also protecting the cultural values that make it worth saving? Expect to learn what Douglas thinks of Trump's first few months in office, Douglas’ advice for the democratic party if they want to win in the upcoming elections, why the Trump-Zelensky meeting was disappointing, if the West is still trying to ‘erase itself’ according to Douglas or if we have moved past that, what the current state of the UK is like, lessons for the broader world from Ukraine and the middle east, why Douglas sued The Guardian and the fallout of that and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your fi

  • #927 - Annaka Harris - Unpacking The Mystery Of Consciousness

    12/04/2025 Duration: 01h07min

    Annaka Harris is an author, editor, and speaker focused on neuroscience and consciousness. What does it mean to be conscious? What is consciousness? These questions have puzzled humanity for millennia. Despite our greatest scientific breakthroughs and philosophical efforts, are we any closer to understanding the origins and true nature of consciousness? Expect to learn the most unsettling idea about consciousness that keeps Annaka up at night, if consciousness is behind our eyes, if love is a 3-dimensional construct, if consciousness is just a malfunction of the brain, rather than an essential feature, if AI is conscious or not, if neuroscience has been useful in unraveling the deep questions of consciousness, the illusions that dominate our brains, If we are living in a world where 99% of people are philosophical zombies and we just don’t know and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https:

  • #926 - Ty Tashiro - How To Find The Love Of Your Life

    10/04/2025 Duration: 01h52min

    Ty Tashiro is a psychologist, author, and relationship expert. Searching for love can feel overwhelming, especially when you’re trying to find the right person. So what traits should we actually seek out, or avoid, and how can we give ourselves the best chance of finding our person? Expect to learn why happily ever after is so hard to find, why people have difficulty envisioning their romantic future, why we only get 3 wishes for our partner, the biggest mistakes people make when choosing a long-term partner, why some people are drawn to relationships that are really tough, if it is possible to optimise your chance of finding the right partner by increasing your odds of timing and randomness and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get 10% d

  • #925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself

    07/04/2025 Duration: 02h23min

    Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why it might be a problem to become too self-reliant, what people get wrong with obsessing over productivity as they grow in their careers, how can we deal with painful emotions more effectively, how to move past resentment and feel less defensive, if it is possible to be world-class and enjoy the process at the same time and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin

  • #924 - William Costello - What Netflix’s “Adolescence” Got Wrong

    05/04/2025 Duration: 01h36min

    William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology. With the recent release of “Adolescence” on Netflix, it has stirred up quite a bit of controversy. But what are the real dangers of incel-related violence, and how can we begin to confront them? Expect to learn what Netflix’s “Adolescence” got wrong in their adaptation, if incels are a bigger danger to themselves or others, why there is not more incel violence, what The Low Mate Value Theory of Misogyny is, what the reaction to “Adolescence” has been from various factions of the internet, if fear, shame, and shock actually can change behaviour, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use c

  • #923 - Matt Ridley - Why Evolution Favours Beauty Over Survival

    03/04/2025 Duration: 01h14min

    Matt Ridley is a science writer, journalist, and author. Evolution is a strange theory. If survival is all that matters, why do we find things beautiful? Why does beauty exist at all? And if aesthetics are so important, how do some species thrive without it? Expect to learn what Darwin’s strangest ideas were, the fundamental mystery of sexual selection, why females choose certain males based on beauty and performance rather than obvious survival traits, if females actually have as much agency in mate selection as we assume, or if other forces dictate choice, the alternative explanations for beauty and why aesthetics are so important and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at

  • #922 - Naval Ravikant - 44 Harsh Truths About Human Nature

    31/03/2025 Duration: 03h16min

    Naval Ravikant is an entrepreneur, investor, and co-founder of AngelList. What does it mean to win at the game of life? Is it tons of wealth, pure happiness, infinite time, or a loving family? Today we explore the timeless question of what it means to truly live well. Expect to learn the true price of success, whether sacrificing your happiness is worth it, what advice Naval would give to his younger self, what the true source of unhappiness is for most people, how to overcome low self-esteem, what Naval would add to his ‘How To Get Rich’ thread, how to become comfortable being unapologetically selfish, what Naval sees as the next big trends in science and technology, his take on the escalating culture wars, how to get comfortable with death and overcoming grief, the best and worst ways to spend your wealth and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get

  • #921 - Catherine Price - How To Defeat Your Social Media Addiction

    29/03/2025 Duration: 01h17min

    Catherine Price is a journalist, science writer, and author of How to Break Up With Your Phone. How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it? Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is doing to our brains and how it changes your focus and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Catherine’s SubStack: https://catheri

  • #920 - Dr John Delony - Why Do We Date People That Need Fixing?

    27/03/2025 Duration: 02h03min

    Dr. John Delony is a mental health expert, author, YouTuber and speaker. What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your significant other, but also for yourself? Expect to learn why we date people we feel we need to fix, why it’s so hard to leave relationships even if we don’t have our needs met, advice for how to move on from breakups easier, how to gain control of your mind, how to deal with stressful situations better, how to be a better partner to your significant other and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom

  • #919 - George Mack - How To Take Control Of Your Own Destiny

    24/03/2025 Duration: 01h56min

    George Mack is a writer, marketer and an entrepreneur. If you found yourself trapped in a South American prison, who's the first person you'd call? The person you named is likely the highest-agency individual in your life. So, what exactly makes high-agency people so valuable, and what essential skills can you learn from them to apply to your own life? Expect to learn what high agency is and what makes people with high agency so special, who the apex example of a high agency person is, the one question you should ask yourself to find the person with the most high agency in your life, the 4 key skills of a high agency person, the core techniques of some one who is high agency and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with you

  • #918 - Critical Drinker - Why Do Modern Movies Suck So Much?

    22/03/2025 Duration: 01h14min

    Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. What happened to Hollywood? Despite bigger budgets than ever, shows and films are struggling to thrive. Thankfully, Critical Drinker points to some pretty obvious and some not-so-obvious key reasons for why there is such a disconnect. Expect to learn all about what is happening with the new James Bond shows, if the woke message is really dead in Hollywood, Critical Drinker’s thoughts on the Oscars, if Star Wars is redeemable or if it is completely left in the past, if audiences hate strong female characters or if its bad writing, what the fuck George R.R. Martin is doing instead of writing the last book, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% disc

  • #917 - Vanessa Van Edwards - The Art Of Effortless Confidence & Social Persuasion

    20/03/2025 Duration: 01h22min

    Vanessa Van Edwards is a behavioral researcher, speaker, and author. How do you make a great first impression? How can I become more charismatic? How can I stop feeling awkward in social situations? We've all wondered about these things at some point. Luckily, Vanessa is an expert on human interaction and has the answers you're looking for. Expect to learn what we should do without hands in social situations, the 4 key things you should do when prepping for a speech, the do’s and don’ts when you’re sitting down, how to detect a liar & how to become a better liar, why so many smart people struggle to be charismatic, how to get better at small talk, how to seem more attractive when dating, how to make the best first impression possible and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get the Whoop 4.0 for free and get your first month for free at ht

  • #916 - Freya India - Why Modern Women Feel More Lost Than Ever

    17/03/2025 Duration: 01h27min

    Freya India is a writer and journalist focussed on female mental health and modern culture. Are modern women okay? With rising statistics on declining happiness, life satisfaction, and marriage rates, it’s clear that the younger generation is facing serious challenges. What are the biggest issues modern women are dealing with, and how can they start to overcome them? Expect to learn why so many girls are drawn to therapy culture, if girls raised in religious families seem to be doing better than liberal secular girls, why so many people are addicted to social media, how social media is reshaping the fundamental nature of relationships, is Gen Z actually living in an imaginary world, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get a 20% discount on the best supplements f

  • #915 - Yung Pueblo - The Art Of Unlocking Your Inner Peace

    15/03/2025 Duration: 01h09min

    Yung Pueblo is a writer, poet, author and speaker. What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create lasting balance and discover genuine peace in our lives? Expect to learn why we have such a big problem of connecting with people, why we cause ourselves so many unneeded stress, and why we are the ones actually at the root at of our own suffering, how to learn to let go better, how to step in and stop your suffering, where the root of self-love comes from, how to stop feeling trapped by your past, if you need to hit rock bottom in order to create transformation and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from A

  • #914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

    13/03/2025 Duration: 02h09min

    Ethan Kross is a psychologist, professor, and author. Emotions are complex. We all feel them, but how often are they genuine? When should we express them, and when should we hold them back? And ultimately how do we gain mastery over them? Expect to learn what exactly emotions are and why we struggle to control them, why anxiety is the boogie man of modern times, how to actually get in control of your emotional state, the best ways to stop ruminating thoughts, the most powerful daily practices to make big change, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity en

  • #913 - Andrew Schulz - Why Does Modern America Feel So Insane?

    10/03/2025 Duration: 02h15min

    Andrew Schulz is an actor, comedian and a podcaster. Having children today’s world can be challenging. Parenthood, especially with fertility struggles, comes with obstacles, but is layered with moments of humour. As a new father, Andrew shares insights on IVF and a fresh take on the chaos of the world as a proud new father. Expect to learn how becoming a father has changed Andrew for the better, what it was like to go though fertility challenges when conceiving, what IVF was like for Andrew and his wife, how Andrew used his struggles with IVF in his new comedy special, Andrews thoughts on the Zelensky-Trump Oval Office meeting, the biggest differences Andrew sees in the UK and US, what Andrew thinks is really going on with the Epstein files, Andrew’s thoughts on Tate’s recent return to America, the conversation between Andrew Huberman, Bryan Johnson and Kim Kardashian and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’

  • #912 - Brigham Buhler - Ex-Pharma Rep: Why American Healthcare Is So Broken

    08/03/2025 Duration: 01h37min

    Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy. American healthcare stands apart from any other system in the world. While some argue it has the potential to be the best, for many, it feels like the worst. Sky-high costs, an overreliance on prescriptions, and systemic inefficiencies suggest something is deeply broken. Why is this the case, and what can be done to fix it? Expect to learn what the number one reason for bankruptcy in America is, what the average state of health is for the average American and how it compares to the rest of the world, why so many American’s are on Pharmaceutical drugs, what drugs Americans are taking that are causing the most damage, what is happening with the Food industry’s corporate capture of food, how much of an impact RFK can really have on changing the pharmaceutical and food system, the simple changes that can improve American healthcare and much more… Sponsors: See discounts for all the products I use and

  • #911 - Louise Perry - Has Modern Society Set Women Up For Failure?

    06/03/2025 Duration: 01h32min

    Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. For generations, traditional gender roles have shaped society. Today, however, quality of life, mood, relationships, marriage, and even careers feel increasingly out of sync. How much of this can be attributed to shifting gender roles? And could embracing more traditional roles lead to a happier, more fulfilling, and sexually vibrant society? Expect to learn what the myth of female agency is, why Gen Z has an increasing problem of sexlessness, how social media is impacting relationship building in real life, why it seems right-wing or fascist to bring up declining birth rates, why the marriage rate in young people is plummeting, how much gender neutrality there can be in parenting, how relations between men and women changed since Louise wrote the case against the sexual revolution. and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 20% off th

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