Slay Girl Slay

How you feel everyday, has the power to dictate your every move in life sis. But just because you feel a certain way, that doesn’t mean that feeling is coming from a true place. For example: Just because you feel unproductive today, that does not make you a lazy person. Just because you feel bad today, that does not mean you have a bad life. You see where this is going? We can end up so deep in our feelings that we forget to take a minute and ask ourselves if what we’re feeling is even valid. Feelings are real sis…but they are not always the facts. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Facts Over Feelings appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

You never know the impact you can make on someone’s life sis. You don’t have to have your life “together” to change the life of someone else. If you have it on your heart to be kind to someone and be a blessing to them, do it. Believe it or not, being kind to others, can teach you the most valuable lesson, in being kind to yourself. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post It Costs Nothing To Be Kind appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Raise your hand if you had every intention of coming back outside looking like a snack, but instead you’re still eating them? *raises both hands* Outside is open again, and let’s be honest…we fell off in some areas of our life. Whether it be our fitness goals, putting in effort into our appearance (because let’s face it, we really didn’t have to for the last 12 months), going out and being social with others, the list goes on. We all have an area of our life that we value, but we just stopped putting in the effort. But now it’s time to press the reset button, knock the dust off, and get back on your game sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post If You Fell Off Just Say That appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Believe that you are built for the life you prayed for sis. Whatever dream lies ahead of you, there is no issue, situation, or obstacle that can stop you from getting there. You are equipped to handle anything that is thrown your way. Just pause, take a breath, find your solution, and handle it.  Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Sit Down & Stop Stressing appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sis, we are no longer giving people the watered down versions of ourselves. You know, the small, quiet versions of us that shrink to make others feel comfortable around us. The version of you that can’t be her full, powerful, blossoming self. The watered down version of you. When you elevate to new levels, the confidence must elevate too. Regardless of how other people may think, or feel about that. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Unapologetically Speaking appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some days you feel great, and you’re high on life, and feeling unstoppable. Then, there are days where you don’t feel so great. You feel really low, and you feel like you’re going to break. But guess what sis, that is 100% okay. Sometimes you have to just exist in the “not so good days”, and hang on until the good day comes. Trouble doesn’t last always, joy always comes in the morning. You just have to hang on, and believe that. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Do The Next Best Thing appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can’t have a different life, and do the same things you’ve always been doing. To see changes in your life, you have to start doing something different. You are either constantly living in a state of change, or your life is repeating itself. The decision is yours sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Evolve Or Repeat appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be honest sis…how many times have you looked up to another woman and wanted to be like her? Instead of looking at her as inspiration, she only served as a constant reminder of all the things you didn’t have. Here’s an even better question, how proud are you of yourself? It’s so easy to get caught up into a curated life of another person, yet so hard to keep investing into our own lives and look at ourselves with that same level of admiration. You have full permission to admire yourself sis. You can 100% be your own goals. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Be Your Own Goals Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re back with Season 4 of the Slay Girl Slay Podcast! Oh, how we have missed you Boo. We are hitting the ground running in our first episode of the season, and not holding back from the minute this episode starts. Ashley is back after her hiatus, and picking up where she left off from last season’s finale. Buckle up sis, we’ve been waiting for this one. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post By Any Means Necessary appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

So many changes happening in our world! Thank you for such a great season, and cheers to this finale episode. Sometimes you have to give up something great, to gain something even better. Big dreams come with big sacrifices, and either you’re going to make those dreams come true, with all the sacrifices you may have to make, with all the tears you may have to shed, with all the wins and losses that come with it, or watch somebody else do it. It’s now or never sis. Do what you have to do now, to get to where you ultimately want to be. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Dreams Require Sacrifice appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

You may not be finishing the year the way you planned, but you can still finish the year with some joy. Even though you may not have hit your sales goal this year, went on that vacation you planned, or finished that book you wanted to write, finishing the year with your sanity and peace of mind is an accomplishment within itself. The last 317ish (who’s counting?) days have been rough for everyone, but finding some joy in the spaces that you live in, and getting rid of the things that no longer make you happy, can be just enough to finish the year strong. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Get Your House In Order appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reflecting on what it was like last week waiting for the election results to come in, Ashley talks about how fear and anxiety can paralyze us when we are waiting for something we want. As much as we want to control situations in our life, the reality is we can’t. We can’t control everything that happens to us. Some things are completely out of our hands, and guess what boo? Sometimes not knowing the answer, and patiently waiting, is 100% okay. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Can’t Control Everything Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

100 EPISODES THOUGH?!?!! That’s how ya’ll feel?! Today we’re celebrating a huge milestone for the Slay Girl Slay podcast. Our story started in Chicago with just a $20 microphone, and a few dedicated listeners (mostly family). To now reaching hundreds of thousands of you across the world. Thank you for every time you’ve pressed play, subscribed, told your besties’ about us, and so much more. Today we’re celebrating! Cheers to 100 more boo! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post 100th EPISODE! Motivation Comes & Goes Sis appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just because people don’t see you out here working, doesn’t mean you’re not out there getting the job done. Just because people don’t see you securing the bag, doesn’t mean the bag hasn’t been secured. Don’t let social media punk you into believing that you have to post everything, to prove everything. Your purpose in life is not attached to likes on Facebook, or the comments on Instagram. What people think of you, has nothing to do with you boo. Keep growing, achieving, and smashing your goals the way you want to – whether someone is watching or not. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post You Don’t Have To Post It To Prove It appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times have we started doing one thing, and then jumped into doing something else? Started a blog, a business, a non profit, a new career path – but then jumped into doing school programs, teaching, writing a new book, a new YouTube channel, and so on. That’s just an example boo, but it’s so easy for us to get excited about starting a new project or goal, and then think of all the new ideas and opportunities that present themselves to us. We can’t ever cross the finish line one one project and see the results we worked for, if we keep starting over with something new. Timing is everything, sis. We’re celebrating our 100th episode soon! Celebrate with us by sending us your questions and/or comments to be read by Ashley on the 100th episode! Ask your questions here Boo! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Shiny Object Syndrome appeared first on Slay Girl, Slay. Learn more about your ad choi

Sometimes we think we need all the steps, all the resources, all the software, and all the programs to be successful in our fields. But that’s not the case boo! You have everything you need to make it work, whether you believe it or not. So use what you have, to get to where you want to go. You lack nothing sis. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Work With What You’ve Got appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we’re so focused on just trying to get to a “good place”, that we don’t open our eyes and see the good place we are already standing in. You can’t get so wrapped up into crossing the finish line that you fail to realize how blessed and fortunate you are to even be running in that direction. Life comes at you fast boo, but slow down and take each day as it comes. Enjoy every moment, that you have been given. Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Live Fully In The Moment appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Indecisiveness and your lack of ability to make firm decisions, can be doing more harm than good. A lot of us tip toe around our ideas, our desires, and our plans and haven’t fully made a decision to go all in on them. We get stuck in the middle or the “in between” as Ash would call it – and fail to make a commitment to the decisions we make for ourselves. What if you stopped going back and forth on your ideas, on your plans, and on your goals, and just decided to be all in? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Full Body Decisions appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have gameplans, we have to do lists, and we know what we want – but our excitement won’t get us there. We wait for “motivation” to carry us to the finish line, but when we’re not motivated how can we still get the job done? One day we can be super motivated to work towards our goals, and then the next day be over it – both days the work still needs to be put in. Our habits define who we are sis. Good habits, create good decisions. Bad habits create bad decisions. Every decision you make is either getting you closer to the woman you want to be next, or pulling you away from her. Our question is, what decisions are you making? Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post It’s Not Your Plans, It’s Your Habits appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness does not come from jobs. Happiness does not come from bae. Happiness does not come from the extra zero in your bank account. It may afford you more freedom…but what is freedom, if you are too sad to enjoy it? Even in isolation, under all of these rules, restrictions, and guidelines – you can find happiness. Why? Because happiness does not come from other people, places, or things. Happiness is found within you. Guess what boo? We’re going LIVE! Join us Thursday April 30th, at 6pm PT/ 9pm ET for Girls Night In! A live session with host Ashley Leggs, Founder & Creator of Slay Girl Slay. We’re ready for you! Register for Girls Night In HERE! Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Happiness Is A Choice appeared first on Slay Girl, Slay. Learn more about your ad choices. Visit megaphone.fm/adchoices