Carolina Insider

Roy Williams Live - 11/4/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WE HAVE A MAJOR ANNOUNCEMENT TO START THE SHOW (0:00).Then, we recap the weekend with Carolina football coming up short against Virginia (5:42) and Tar Heel basketball picking up an exhibition win (17:50).Next, Ademola Okulaja joins the Pod to talk his friendship with Vince Carter and Antawn Jamison, the greatest dunk contest no one saw and watching the Berlin Wall fall (36:05).Plus: Lil' Sebastian List (1:32:02), Adam's Double #HCYJT (1:40:04) and Jones absolutely, positively didn't want to shave his head (1:51:09)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a massive weekend in Chapel Hill and the guys get you ready for the big football match-up with Virginia (7:47) and Carolina Basketball's exhibition game against Winston-Salem State (23:26).Then, William & Mary graduate transfer Justin Pierce joins the Pod to talk joining the Carolina Basketball family, goals for the season and dominating his brothers in wiffle ball (30:59).Plus: Adam's List (1:10:41), Sebastian the Ibis's legal troubles (1:11:44), Mack Brown saved "Football Friday" (1:22:45) and an incredible Big Grits related #StoryTime (1:31:46).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina beat Duke to bring home the Victory Bell and the guys break down the dramatic win (4:57).Then, double guests: First: Carolina football's strength and conditioning coordinator Brian Hess joins the Pod to talk his master plan, the balance between teaching and motivating and what happens if he ever indulges in a *gasp* cheat meal (30:40)Next: Tar Heel Associate AD Steve Kirschner joins the Pod to give you exclusive details from Carolina Basketball's closed scrimmage against Villanova from this past weekend (57:18)Plus: are we in the new Pod World HQ? (1:26:56), Nightmare Fuel Rameses and "Tar Heel Tim" are here to haunt your dreams (1:28:48) and #StoryTime (1:33:12)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown Live - 10/28/19See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Battle for the Victory Bell is this weekend and the guys get you ready for the 106th meeting between Duke and Carolina (8:33).Then, double guests: First, Tar Heel LB Jeremiah Gemmel joins the Pod to talk his first year starting, what he looks for when watching film and "Miss Sally"'s cookies (18:41).Then, Assistant AD for Marketing Michael Beale stops by to get you ready for Homecoming in Chapel Hill and gives an update on feedback from alcohol in Kenan (40:54).Plus: #FiveSecondChallenge (50:16), the BB All-Access show started (55:47), and the winner(s) of the #StoryTime contest (1:04:35)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels played the longest game in ACC history and came up short...it was not fun. The guys recap the VT game (3:24) including Jones's harrowing journey through the crowd in postgame (21:20).Then, former Tar Heel linebacker and current country music star Chase Rice joins the Pod to talk his playing days, his career in music and the challenges in his life which led to his success (28:51).Plus: Adam's List (58:38), Jones tries Dark Mode (1:05:29) and Adam's NC State Fair food rankings (1:09:03)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina travels to Blacksburg for a big Coastal Division match-up with Virginia Tech and the guys break down the game between the Heels and the Hokies (3:11).Then, fashion icon Alexander Julian joins the Pod to talk creating his brand, the process of adding argyle to the Carolina uniforms and his EPIC celebration of the 1982 National Championship (19:49).Plus: #FiveSecondChallenge (1:07:15), #DuelingLists (1:12:19), a shocking twist in the NC State mascot wedding story (1:16:46), why are there so many pop-up Halloween stores? (1:27:13), Adam takes an unexpected #VacationFromLife (1:43:29) and, upon request, we replay the original #SeeYaLaterBigGrits story (1:46:55). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels had their open date and the guys give an update on where Carolina stands halfway through the season (5:47).Then the Vice Chancellor of Communications at UNC, Joel Curran, joins the Pod to talk effectively communicating the university message, what he learned working for Disney and a memorable mix-up with Michael Jordan in college (16:48).Plus: Adam's List (1:02:53), ACC Division shake-up suggestion (1:03:39), Jones has a #IDontEvenWantThis after setting off an alarm (1:29:47) and Adam takes a #VacationFromLife (1:34:42).WAIT THERE'S MORE: Audio of the Matt Merletti prank call which led to his marriage (1:41:49)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam is back and the guys go through a quick news catch-up on Tar Heel football and Carolina basketball (3:18). Then, Sean May joins the Pod to talk the upcoming basketball season, Carolina Basketball's purposeful approach to social media and how the Tar Heels run an official visit when a recruit comes to campus (14:05).Plus: #FiveSecondChallenge (48:30), Adam's List (53:14), #HCYJT (1:01:23) and the classic 80s comedy, Ghostbusters, goes through the #RoadHouseChallenge (1:08:24).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina played well and picked up a win it needed in Atlanta on Saturday. Revisit the big win (1:42) including Mack Brown's post game comments (8:53).Then, former Tar Heel baseball player and coach Chad Holbrook joins the Pod to talk his family's experience with cancer, favorite memories from his playing and coaching days in Chapel Hill and how he almost made the Carolina basketball team late for a road game. (12:53)Plus, Jones and Adam reveal their official All-Time Carolina Basketball Villains list (49:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is heading to Atlanta for a HUGE game in the Tar Heel season against Georgia Tech...the guys break down the match-up with the Yellow Jackets (4:02).Then, former Tar Heel defensive back Matt Merletti joins the Pod for an awesome interview on the Butch Davis era in Chapel Hill, how a prank call to an NFL cheerleader changed his life forever and why Osama Bin Laden knew Matt's name and wanted him dead (23:16).Plus: #FiveSecondChallenge (1:08:45) and Adam's List includes: Carolina Starter jackets (1:17:47), a City Planner claps back at Adam's roundabout complaints (1:21:06), Reba McIntyre gets sold short (#IDontEvenWantThis) (1:25:39) and some more Tar Heel basketball nuggets (1:31:48)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina nearly stunned Clemson in Kenan Stadium...how did the Tar Heels do it and how can they build off it moving forward (3:28)? Plus, the Heels tipped off basketball season with Late Night and have begun practice...the guys take an early look at the team (33:53).Then, UNC Interim Chancellor Kevin Guskiewicz joins the Pod to talk his groundbreaking concussion research, the challenges facing UNC, his history with athletics and his vision for Carolina's future (45:19).Plus: Adam's List (1:18:36) includes a Pod Auction Update (1:20:39) and Adam's full review of DaBaby's new album (1:24:54). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a huge weekend in Chapel Hill and we're responding with a huge Pod: No. 1 Clemson is coming to town and we discuss the tangle between the Tar Heels and the Tigers (7:15).Then, Carolina's starting quarterback, Sam Howell, joins the Pod to talk starting as a freshman, playing for Dre Bly in travel league baseball and his (nearly) undefeated record in Madden (26:57).Next, Chapel Hill legend Angelo Marrone, the owner of Italian Pizzeria 3, joins the Pod to talk living out the American Dream, his relationship with Carolina athletics and why Vince Carter calls him "meatballs" (48:02).Plus: #FiveSecondChallenge (1:11:07), our not official and way-too-early basketball preview (1:15:11), Jones has a list (1:23:46), we're auctioning off a guest spot on the Pod for a good cause (1:31:37) and a crime against camels makes up the #LocalNews reading (1:35:52).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tough Saturday in Kenan as Carolina couldn't overcome its mistakes in a 34-31 loss (3:09).Then, former Tar Heel guard and current UNCG head coach Wes Miller joins the Pod to talk Tar Heel memories, building a program, learning from Coach Williams and Wes's incredible hair (23:44).Plus: Adam's (Li'l Sebastian) List (1:00:18), Jones gives you a (useful?) life hack (1:06:04) and a double #HCYJT (1:09:45)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina is hosting Appalachian State for the first time since 1940 and we break down the match-up between the Tar Heels and Mountaineers (4:41).Then, Tar Heel DB Myles Wolfolk joins the Pod to talk having the "dawg" mentality, the value of a packed stadium, explains an easy way to pronounce his last name and clarifies the rules surrounding the Tar Heel Turnover Belt. (20:54)Plus, the #FiveSecondChallenge (52:14), Adam's List (56:20), join the #TarHeelBroHug movement (1:00:16) and Adam's HOT TAKE on Rameses Jr. (1:09:15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.