Carolina Insider

Carolina got what it needed on Saturday against FAMU...a win (2:18)Tre Boston joins to talk joining the ACC Network, his playing career and the last time he cut his hair (36:38)Plus: Jones gets roasted by a 12-year-old (1:10:27), #LocalNews (1:27:40), #VacationFromLife (1:37:35) and #Storytime (1:40:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to recap last week's win over Florida A&M, preview the upcoming match-up with App State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina kicks off the 2022 season against FAMU...we preview the match-up with the Rattlers (4:11)Audio from our Video Pod interview with legendary UNC women's soccer coach, Anson Dorrance (21:42)Tar Heel linebacker Cedric Gray joins to talk the upcoming season, defensive improvements, who has the "dawg" in them (31:29)Plus: #5SecondChallenge returns (49:42), could Carolina & Duke play more regular season games against one another? (55:32), a fowl #LocalNews (1:01:18), 3D Printing The Poddy (1:13:20) and Adam has some basketball scoop from watching pick-up (1:15:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is finally game week for Carolina Football and the Tar Heels have their depth chart set ahead of the match-up with Florida A&M (2:35)Kris Lang joins to talk his new 24-hour gym, playing overseas, challenges on and off the court and a certain Media Day photo he wants scrubbed off the internet (28:51)Plus: how to increase ACC FB brand power (1:15:11), fish vs fishes (1:25:15), Miles is on a heater (1:33:54) and Jones is injured in #IDEWT (1:36:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mack Brown joins Jones Angell to preview the Week Zero match-up with Florida A&M and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2022 Carolina Football season is almost here and, unfortunately, the Tar Heels received some more negative injury news (11:02)Audio from our Video Pod interview with Tar Heel AD Bubba Cunningham on the upcoming season, NIL, realignment and more (27:48)UNC's Vice Chancellor for Development, David Routh, joins to talk the Campaign for Carolina, the keys to affective fund-raising and the role athletics plays in raising money for the university (37:08)Plus: #VacationFromLife (thanks to Cook-Out) (1:09:31), another ray attack (1:14:12) and a resolved #HCYJT (1:20:10)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season Seven of The Pod is here!Carolina Football is well into preseason training camp with the season opener just about two weeks away (7:03)Former Tar Heel golfer Ben Griffin joins to talk nearly quitting the game, earning his PGA Tour card and shooting 59 (28:50)Plus: Jones tries Aqua Zumba (1:10:38), #LocalNews from the Crystal Coast (1:14:52) and Pod AMA clean-up (1:26:51)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Football training camp starts today...we give a quick overview of some of the main storylines (5:20)The non-conference schedule for Carolina Basketball is complete and it will be a challenge (18:17)Former Tar Heel linebacker, Super Bowl Champion, current dentist and soon-to-be NFL referee Mike Morton joins to recount his remarkable journey (30:38)Plus: Poddy controversy (1:09:18), more toilet iguanas (1:17:40) and the annual Pod AMA features Jones in the tire warehouse, Adam in law school and much more! (1:24:14)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College athletics is barreling toward a new world with the latest move of USC & UCLA to the Big 10...what is next for the ACC and for Carolina? (7:20)Celebrity Chef (and Tar Heel fan) Tom Colicchio joins for an awesome interview (39:02)Plus: a secret Big Grits Instagram account (1:26:12), Adam went to Buc-ee's (1:28:03), Adam went to the set of Outer Banks and now has to legally change his name (1:37:28), Adam's updated favorite Christmas Songs (with controversy!) (1:45:05) and...The 2022 Poddys!! (1:57:58)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kevin Bacon...Reba...giant underground monsters...join us in Perfection, Nevada as "Tremors" goes through the #RoadHouseChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Basketball lost one of its best players ever as Lennie Rosenbluth passed away at the age of 89 (1:38)The Tar Heels filled their 13th scholarship for next season with Northwestern transfer, Pete Nance (12:21)We re-air our 1957 Roundtable discussion with Tom Kearns, Lennie Rosenbluth and Joe Quigg (34:54)An update on the upcoming Pod schedule (1:34:57)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Diamond Heels came up short in the Super Regional capping a terrific season (6:29) while Carolina Basketball had lots of activity this week (12:43)For Father's Day, Jones and Adam's dads join the show (25:34)Plus: Adam names the Capybara (1:08:13), ANOTHER Carolina Baseball Rap (1:09:52), Jones's Wikipedia page (1:27:48), #Storytime (1:36:38) and the official 2022 Poddy Nominations (1:45:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina Baseball fought its way through the losers bracket to win the Chapel Hill Regional and now hosts Arkansas in the Super Regional round (6:59)Tar Heel RHP Gage Gillian (29:50) and head coach Scott Forbes (47:53) both join Plus: #IDEWT (24:21), #5SecondChallenge (1:06:01), the guys exchange birthday gifts (1:12:57), 2011 Carolina Baseball Rap (1:23:37), what is the best ever athletic season for UNC? (1:36:28) and #Storytime goes #allinclusive (1:41:16)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina keeps on winning championships...we talk about the Tar Heel success (3:15)NCAA Tournament MVP, Sam Geiersbach, from Carolina's undefeated National Championship Women's Lacrosse team joins (29:45)ACC Tournament MVP, Vance Honeycutt, from Carolina Baseball joins (51:09)Plus: #5SecondChallenge (1:09:12), the guys saw Top Gun: Maverick (1:28:41), #VacationFromLife (1:36:32), Jones keeps getting roasted (1:47:09) and #Storytime (1:53:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina and Duke met in the Final Four on April 2nd, 2022 in New Orleans, LA...the Tar Heels won and it was awesome...we rewatched the gameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Carolina Basketball Family suffered a devastating loss with the passing of Ademola Okulaja (7:46)Long time local sports anchor Tom Suiter joins to talk his 30+ years in the Triangle, entering the North Carolina Sports Hall of Fame and the incomparable "Football Friday" (20:30)Plus: busy Olympic Sport weekend (13:29), Jones aces the #5SecondChallenge (1:03:16), all about Capybaras (1:12:48) and #Storytime (1:25:26)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ACC Meetings concluded earlier this week with several key topics discussed (5:11)Audio from our Video Pod interview with Ally Mastroianni from Carolina's women's lacrosse team (25:45)Awesome interview with basketball assistant coach Brad Frederick on running the Boston Marathon, the transfer portal and Carolina's incredible season (34:47)Plus: #5SecondChallenge (1:15:18), Tar Heel Tour (1:20:47), CookOut coming to Chapel Hill? (1:42:28) & Cascada puts a husband in the marital doghouse in #Storytime (2:05:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kerwin Walton elected to enter the transfer portal which has opened up a scholarship for the Tar Heels next season...will Carolina use it? (9:41)Four Tar Heels went in the NFL Draft including Sam Howell to the Washington Commanders (18:10)Double guests:Bubba Cunningham joins to give us an update on the changing NIL landscape (26:14)For Mother's Day, Tar Heel fan Rachel Geer joins to talk having a son with Down's Syndrome and the role of Tar Heel athletics in her family's life (43:36)Plus: #5SecondChallenge (1:09:49), NARP (1:19:18), Pod Pics tweet thread (1:27:21), College Basketball scheduling info (1:30:09), a Carolina fan creates an award for Coach K (1:37:22), Tar Heel Tats (1:58:36) and a #Storytime close to Adam's heart (1:58:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tons of news from the past week:NCAA: Mark Emmert retiring & reports of the Transformation Committee recommendations to the NCAA (5:11)Tar Heel FB: NFL Draft & Carolina active in the Transfer Portal (22:55)Carolina BB: Heels get a big recruit, Kerwin Walton testing NBA waters, schedule information (29:31)New Tar Heel Football GM, Patrick Suddes, joins to talk his background, his new role and his relationship with Mack Brown (53:59)Plus: Rammys (39:52), Jones is back on the charity golf grind (46:55), #5SecondChallenge (1:12:19), Pod Cruise itinerary ideas (1:27:58) and more #Storytime (1:37:59)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caleb Love is returning for his junior season which means the Tar Heel basketball roster is set for next year and the Heels will be championship contenders...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.